Have you met someone who can’t enjoy today’s weather because there are storm clouds on the horizon? Or maybe you know someone who questions every purchase, trying to save money. This is their Mindset.… READ MORE
Stress probably feels like an inevitable part of your everyday life (especially over the last year). But spending your days worrying about every little thing doesn’t make life better, it only makes you feel less in control.… READ MORE
Many people are taught that they should never take on debt. You get money in the short term, but you have to pay back more than you borrowed because you’re paying interest.
It might sound like interest is just another unnecessary expense.… READ MORE
Show highlights include:
Why “going wide” with your business makes a greater impact than common “focus on niches” advice (2:23)
When to specialize your services for your client’s needs (and why it makes your own job easier) (2:32)
How the current crisis gives you a chance to make your customers even happier (5:55)
The “only thing” you have control over — and how to use that control to meet new friends (6:50)
How focusing on your physical fitness keeps you mentally healthy — and and the physical signs that warn of declining mental health (8:26)
How to harness excitement to reach the goals that live on beyond your own career (8:58)
… READ MORE
When you face obstacles and challenges, it’s easy to suppress your feelings and seek outside validation and comfort instead. Since you were a kid, you’ve been taught that you can find comfort in your suffering because of the coddle culture you live in.… READ MORE
Show highlights include:
The admittedly boring and overlooked, yet ultra effective “missing ingredient” to hitting all your fitness goals (2:01)
How to get 33% of the daily water your body needs through food alone (5:08)
Why drinking 8 cups of water per day can dehydrate you (and an equation that tells you exactly how much water your body needs) (6:20)
The weird way following a healthy, low-carb diet wreaks havoc on your hydration levels, weight, and sabotages your goals (7:59)
How much water you need per day to prevent kidney failure according to science (9:34)
Hate drinking water?… READ MORE
Show highlights include:
How going to bed as early as 8 PM makes a huge difference in how you treat your clients better (0:38)
Why paying a mentor hundreds of dollars a month will help hold you accountable to reap thousands of dollars a month financially (1:30)
How to learn from an elephant with massive power but hindered by one simple stake (3:09)
How to force money into being an indentured servant for you (4:33)
The mindset of “Getting Out of Debt” actually holds you back from being “Financially Independent” (and how to flip the page from negative to positive thinking for financial wealth) (6:26)
Why taking the “proper actions” in anything you do will get you the “proper results” you are looking for (15:19)
Ready to stop doing what you hate?… READ MORE
In this episode, you’ll discover…
The single biggest regret all mothers share (and how being present frees you from suffering from your regrets) (5:31)
How to handle the tough teenage years (without depriving your children of the freedom and independence they need to grow) (8:05)
The simple “15 minute cleaning session” that teaches your kids independence, makes your house sparkling clean, and helps you bond with your kids (12:28)
How getting closer to Jesus enhances your marriage (even if it seems like you’ll have less time to spend with your husband) (16:18)
Why checking off items on your to-do list and striving to reach your potential in business makes you forget your purpose (and the counterintuitive way to rediscover your life’s mission) (21:43)
How having a relationship with Jesus gives you unlimited freedom (even if you’re not a religious person) (24:09)
If you’d like a sneak peek at my soon-to-be-released book, Set Free: A Woman’s Guide to Clarity, Freedom, & God’s Endless Love, you can download the first 5 pages here: jillallencoaching.com
If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up, click on the just breathe link at jillallencoaching.com
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to the Fit & Fierce link at jillallencoaching.com and become unstoppable with us. … READ MORE
We’re all going to die. The question is do you let your death push you into a corner and paralyze you or do you transform your fear into fuel to build a legacy?
As counterintuitive as it sounds, death is the single greatest motivator to build your dream life — whether you want to be a billionaire, spend every day at the pool with your kids, or travel the world for 7 years straight. … READ MORE
It’s impossible to succeed when your advertising, keywords, and testing strategies don’t have focus. It sounds obvious, but this is the biggest reason why investors don’t attract online leads with PPC or SEO (even when their pages get thousands of views). … READ MORE
