In this episode, you’ll discover…
How to use your unique gifts and talents to make the world a better place (even if you don’t feel special) (1:39)
The “Giving Back Mindset” that instantly makes you happier (2:21)
Why simply being happy “rubs off” on unhappy people and puts a big, fat smile on their face (3:26)
How building a “Network of Positivity” snuffs out negative people and lets them think positively (4:09)
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In this episode, you’ll discover…
How putting a smile on others’ faces can be the most profitable thing you ever do (2:27)
The “roll with the punches mindset” that can turn a rotten hand into a blessing in disguise (5:16)
Why it’s easier for younger people to be positive (and how older people can “hack” this skill) (8:24)
How to create a mountain of positive influence in the world (even if you have cancer or another life-altering disease) (10:10)
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In this episode, you’ll discover…
The 2-second mindset shift that immediately transforms negativity into positivity (even on your worst days) (5:37)
How riding your bike can help children with cancer (and how to apply this to anything you do) (6:09)
Why letting go of control is the first step towards living a more positive life (7:58)
The selfish reason for helping others that makes it 100x easier (13:15)
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In this episode, you’ll discover…
How to always be generous to other people (even when you’re stressed, tired, and broke) (2:19)
The “Instant Gratification” mindset shift that makes being positive easier than drinking water through a straw (2:49)
Why being present is the best gift you can give (and makes you happy at the same time) (3:20)
How to use the phrase “misery loves company” to your advantage to help miserable people become happier than they ever thought possible (4:54)
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In this episode, you’ll learn…
Why leading by example helps you impact more people (even if you’re not the best leader) (3:26)
How embracing a Stoic attitude is like a cheat code for positivity (5:22)
The “Seat At The Table Approach” to social media that helps you transform negativity into positivity (7:18)
How to positively impact a stranger that makes them think about you forever (8:29)
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In this episode, you’ll learn…
The selfish way to make yourself feel better by helping others (2:52)
Why you don’t have to be positive 24/7 to inspire others with your positivity (5:06)
How pretending to be positive when you’re not is more dangerous than being negative (5:32)
The subtle mindset shift that eliminates your guilt when you’re feeling nasty emotions (5:45)
Kevin Durant’s mindset secret for staying positive (even after a terrible game) (7:02)
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In this episode, you’ll learn…
The “Choose Your Lens Strategy” that helps you see the positive side even during negative situations (4:56)
How to stand firm in your beliefs when being attacked for them (without tossing and turning all night over it) (8:12)
The “Criticize Locally, Share Positives Globally Technique” that lets you disagree with others without shaming them (10:07)
How common ground instantly defuses resentment during heated arguments (and how to find it regardless of who you’re talking to) (11:38)
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In this episode, you’ll learn…
How positivity can transform even the most nightmarish situations into pure bliss (2:47)
The ancient saying that slifles social media quibbles before they drain your joy (4:10)
2 crucial ingredients that turn angry disagreements into practical ideas that improve the world (5:17)
The “Song and Dance System” that puts gratefulness on “easy mode” (even if you’re battling life-altering problems) (5:49)
Why super small acts of kindness are the most powerful way to double the amount of positivity in the world today (6:58)
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In this episode, you’ll learn…
How traveling to dirt-poor third-world countries puts helping others in the first-world on “easy mode” (3:21)
The “Perspective Shift Trick” that helps you be grateful (even on your worst days) (4:15)
The “24 Hour Rule” that stops you from attacking people who frustrated you (6:23)
How problems are the best way to unite people with radically different ideas (7:02)
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In this episode, you’ll learn…
How breaking down your life’s mission into bite-sized chunks helps you help more people (2:15)
Why ignoring your weaknesses can 10x the impact you have on other people’s lives (4:12)
Why letting someone have the final word in a heated argument fills them with love (6:48)
How authentic connections let you build deep relationships with people with wildly different beliefs (7:18)
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