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In this episode, you’ll learn… 

How a selfish decision like going back to school helps you help more people (2:35) 
The “Patience and Faith Method” that makes staying positive easier (even when you’re going through a tough time) (3:02) 
Why spoon-feeding people advice destroys their ability to improve their life — and how to actually help them (3:19) 
How teeny tiny milestones help people overcome their biggest obstacles (even if they’re as small as making your bed) (3:32) 
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In this episode, you’ll learn… 

How to transform world-shattering suffering into fuel for creating a more positive world (8:13) 
The “Comment Section Trick” that makes negativity on social media disappear into thin air (12:23) 
How sports help you connect with more people — especially if you have extremely different beliefs (15:15) 
The “COL Method” that unlocks more opportunities in your life and makes it easier to help others (21:53) 
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In this episode, you’ll learn… 

How to use the darkest time of your life to become a light of positivity in other people’s lives (1:28)
The weird way that being open about your struggles helps other people share their struggles (3:28)
The “Wide Shoulders” method that makes it 10x easier to ignore negative people on social media (6:18)
How moving to a new city puts positivity on “easy mode” (8:24)
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In this episode, you’ll learn… 

How simple acts like smiling helps you slay negativity — especially when you’re unhappy and pessimistic (4:04)
Why playing sports is perhaps the greatest way to help those who were dealt in unfair hand in life (4:39)
The “Post and Go Approach” to social media that immediately eliminates all negativity (6:42)
The magical way letting people know what you’re up to attracts a tribe of positive people to spread more positivity in the world (8:19)
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In this episode, you’ll learn… 

The oddball reason eating healthier puts positivity on “easy mode” (2:52)
The “Refine Me Method” for using your worst moments in life to fuel your strength (4:43)
The “7-Minute News Test” that helps you easily push negativity to the curb (9:47)
How oozing confidence lets you “get away” with huge failures without beating yourself up over it (12:37)
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In this episode, you’ll learn… 

Why watching your parents volunteer as a kid helps you effortlessly help others today (3:55)
The counterintuitive reason that negative parents make you a more positive person (4:52)
How contentment sneakily derails your goals to help other people (7:05)
The weird way simply believing in yourself helps you accomplish impossible tasks (12:35)
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In this episode, you’ll learn…

How to use your unique creativity and skills to create a snowball effect of inspiration (7:22)
The “Breath Method” that helps you get over nasty social media comments (9:59)
How one person sharing and being open with others enhances life for everyone on Earth (12:50)
Ronald Reagan’s Secret for inspiring everyone he’s talked to (13:45)
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In this episode, you’ll learn…

Why making others smile is the fastest route to increasing your own happiness (2:35)
How volunteering at a dog shelter helps you be a positive influence in other people’s lives (3:15)
Why the people you surround yourself with is a “cheat code” to positivity and happiness (3:46)
Why teaching others is one of the best ways to become more positive (4:48)
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In this episode, you’ll learn…

How to maintain your optimism when life throws you curveballs (2:06)
Why being happy helps you exploit your unique strengths (2:40)
The “3 to 1 Method” that makes positivity a cakewalk (even if it’s easier to be negative) (4:45)
Why negativity can be better teacher than positivity (5:05)
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In this episode, you’ll learn…

The single best way to use your free time to help others chase their dreams (2:21)
How to create an “echo chamber” of positivity on social media (4:15)
Why judging is your best friend for staying positive (4:30)
How positivity spreads like a wildfire and can transform someone’s life (5:31)
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