In our modern society, everyone rushes from Point A to Point B. We never give ourselves a chance to relax and do nothing.
Yet we all wonder where our anxious thoughts and worries come from. Jesus was one of the most accomplished people on earth.… READ MORE
In the Bible, Jesus forgives an adulterous woman long before she forgives herself. In fact, he reveals to her that the only one condemning her is herself.
Here’s why this matters even if you’re not religious:
Only you are punishing yourself for your sins, mistakes, and past traumas.… READ MORE
Most people think that addictions come from the substances themselves. Not only is this false, but it sabotages your ability to kick your addictions.
The truth is: All addictions come from you. In fact, there are 3 components powerful enough to make anything addictive.… READ MORE
12-step programs and other well-meaning groups have done a lot of good in the world. But they’ve also ruined people’s sense of freedom and joy.
These programs try to help members escape addictions, but accidentally traumatize people into thinking they’re the only way to treat addiction, depression, and anxiety. … READ MORE