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Imagine you have a battery attached to your body. Everything you do—from eating food and working to driving and watching TV—either drains your battery or recharges it.
Most people unknowingly do activities which drain the very life source from them without ever asking if those activities are worth draining their energy.… READ MORE

Confronting your beliefs about life is one of the most difficult (and rewarding) things you can do. Nobody likes being wrong, let alone admitting their wrong.
But what if your beliefs—whether in God, addiction, or trauma—are wrong?… READ MORE

When you were born, you weren’t a people pleaser. Yet many people label themselves as such today (even though it causes undue suffering).
Why?
Because learning to be a people pleaser usually helps you cope with a traumatic experience that could date back to your early childhood years.… READ MORE

Suicide is the second leading cause of death for everyone up to age 45. It’s a tragedy—and a full out epidemic.
So why do so many people in our world choose to kill themselves instead of living out the rest of their days?… READ MORE

The Buddha as we know him wasn’t always the Buddha. In fact, he was just a normal guy who suffered like most of us do. But then the Buddha discovered the only true way to get rid of suffering.
Years after the Buddha’s discovery, a philosopher approached him.… READ MORE

We don’t come out of the womb seeking validation. But shortly after, our parents, our society, and our culture train us to seek validation.
This is a mistake that leads to suffering, depression, and even suicide.… READ MORE

Can the Freedom Specialist still help you even if you’re not miserable or dealing with severe trauma?
Most people don’t have severe trauma or addictions that sabotage their lives. But there’s still an opportunity to feel better, to feel more like yourself, and to experience more joy than you do right now.… READ MORE

We experience situations of disagreement every day.
And we get annoyed when we argue with our loved ones, who are supposed to understand us more than anyone else and vice versa.
We ask ourselves how far from reality the other person can be, and don’t shift from our position.… READ MORE

Therapy has helped a lot of people in the world. But it can’t help everyone. And in fact, it may not be the best approach to solve mental health problems.
For example, today’s guest, Ace Jaysayer, is a therapist himself.… READ MORE

When you make a massive change in your life, like unlocking unlimited joy and freedom, it causes ripples of change to every relationship too. And these ripples of change aren’t always positive, which confuses many people.… READ MORE

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