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What if everything you knew about overcoming trauma and suffering was wrong? Or worse –– it was actually prolonging your misery?
The good news is there’s something you can do about it.
In today’s episode, I explain how trying to “heal” is keeping you miserable and what to do instead.… READ MORE

Our memories aren’t as reliable as we think they are.
And often, we let our false memories manipulate who we think we are.
In today’s episode, I’m teaching you how to “tweak” these bad memories to create a stronger, happier identity of yourself.… READ MORE

Everyone wants trust in their life and relationships. We talk about, strive for it, and rely on it. But should we?
Today we’ll discuss what trust is, how it could be hurting you and your relationships, and the one thing that you actually need to have a successful relationship.… READ MORE

You have already created and mastered the ability to suffer. That’s the bad news.
But there’s a reason that should be celebrated, not condemned.
Today, I want to teach you how to turn this skill you’ve already mastered into a superpower so you can conquer any situation you face.… READ MORE

Arguments are unavoidable.
But they don’t always have to result with both people feeling frustrated, upset, and betrayed.
Today, I am teaching you what you have to do so both people win each argument you have.… READ MORE

Chemistry is everything.
It’s the way we interact with the world around us. From the food we eat to the relationships we create to the addictions we struggle with.
Today I’m sitting down with nutrition expert Belldon Colme to talk about how the food you eat impacts your life.… READ MORE

Pornography is bad. We’ve heard this time and again and we know it’s bad. Companies like Fight the New Drug spend a lot of time bringing awareness to this fact.
But is awareness enough? What if pornography isn’t the problem but instead it’s just the wrong solution to a bigger problem?… READ MORE

We live in a culture of knowledge. You’ve grown up your whole life believing that you need to know the answers to be valuable as a human being.
But is knowledge important to your success on this planet?… READ MORE

Who are you? We all have names we go by everyday. Dad, mom, friend, brother, sister, mentor, teacher, employee, employer and the list goes on. We even spend hours a week developing these identities.
But is that really who you are or is it just a title?… READ MORE

Life isn’t about what happens to you, it’s how you react to it. And most of us have a broken “permit” – it should protect us, but it actually causes us more harm.
We have two options after something happens to us: acknowledge it and move on or carry it with us for an extended period of time.… READ MORE

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