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In this episode, you’ll discover… 

Why Jesus sometimes sends you down the wrong path (and how it improves your life even if it seems like he’s complicating it) (4:08)
How being of service to others not only strips away your joy, but also spoils your relationship with God (6:55)
Why losing a friend today can transform them into the most loyal ally in the future (10:54)
The insidious way doing yoga allows the enemy to torture you in ways you can’t even fathom (14:10)

If you’d like to connect more with Amy, send her a friend request on her Facebook here: https://www.facebook.com/amy.m.dudley.3.… READ MORE

In this episode, you’ll discover…

Why Christians might want to avoid yoga (even though it feels great, opens your hips, and lengthens your muscles) (11:31)
3 prayer recipes that challenge you at first, but will make all your toughest decisions a cakewalk (14:32)
How the simplest yoga pose strains your relationship with God (even if it seems like you’re getting closer to Him) (18:59)
Why having the best of intentions drags you down to dance with the devil (19:31)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://befitandfierce.com/justbreath
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us.… READ MORE

In this episode, you’ll discover… 

How achieving your wildest goals fills you with insecurities and imposter syndrome (1:33) 
The “Even If” mindset trick that instantly maximizes your confidence and happiness (2:27) 
Why most “mindset strategies” only create artificial confidence (and how to tap into your innate confidence at any time) (3:07) 
Do you struggle with confidence?READ MORE

In this episode, you’ll discover… 

The “God Flow” mentality that suffocates anxious thoughts and feelings in a jiffy (7:42) 
How giving others advice is the fastest way to get over your own mental hangups (8:57) 
Why self-love, grace, and patience are the best ways to prevent burning out (especially if you’re a Type A person) (9:41) 
How celebrating a loved one’s life after they pass instantly lessens your guilt (12:41) 
Why facing your nastiest emotions is the first step to overcoming them (even if your thoughts have haunted you for decades) (26:30) 

If you like what Becky was putting down in this episode, you’ll love her podcast and other content she creates.READ MORE

In this episode, you’ll discover… 

How social media subconsciously poisons your mind and steals your happiness (2:18)
The “Arms Length Approach” for tackling your biggest goals (without becoming overwhelmed, burnt out, or insane) (8:27)
How to transform a terrible day into a wonderful adventure by simply snapping your fingers (9:07)
The “CCDx3 Method” that stops your negative thoughts from tormenting you (12:18)
Why having typos in your book helps you land lucrative keynote speaker gigs (16:11)
How talking to yourself in traffic clears your “head trash” and instantly gets you out of a funk (25:03)
The weird way your speedometer can be your greatest source of joy (26:19)

You can grab a copy of Stacie’s best-selling book on Amazon, Positive Shift Ahead!… READ MORE

In this episode, you’ll discover… 

How one simple question reveals with crystal clear certainty if God’s calling on your life or it’s just something you want to do (6:01) 
The first step after a big disagreement with your husband that brings you closer instead of creating more division (12:49) 
The first step to strengthening your relationship with your husband — especially after a big argument (12:49) 
How simply saying “yes” to God’s calling almost magically prepares you for it (even if you’re the most unqualified person on the planet) (15:07) 
Why falling short on your plans is a gift from God that means bigger, life-altering plans are right around the corner (20:37) 
The “God goggles” method that helps you easily lead other people to Jesus (without them thinking you’re proselytizing them) (23:16) 

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://befitandfierce.com/justbreath 
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us. READ MORE

In this episode, you’ll discover… 

How to step back from controlling every variable of your life (without drowning yourself in anxiety) (1:29) 
Why motherhood conditions every mom into becoming a control freak (and how to prevent it from tainting your family) (3:26) 
The “Onion Method” for prayer that finally frees you from crippling anxiety (8:03) 
How going to church every Sunday can crumble your relationship with Jesus (10:08) 
Does your husband always annoy you?READ MORE

In this episode, you’ll discover… 

How journaling helps you meet all of your deadlines (even if it seems like a waste of time) (4:45) 
The “Deep Breath trick” for staying as calm as the Dalai Lama meditating even when you’re drowning in a to-do list that’s a mountain high (6:50) 
Are you constantly attacked by stress, anxiety, and overwhelm?READ MORE

In this episode, you’ll discover… 

Why acting like a toddler brings you closer to God (3:57) 
The “Tornado Technique” for finding peace (even during the most chaotic situations) (8:53) 
How investing in yourself stops the plague of 63,000 negative thoughts from drowning you (16:11) 
The “Chasing Breadcrumbs Secret” that reveals mini-miracles to improve your marriage every day (26:17) 

If you’d like to connect with Janelle and see how she can reignite your marriage, check out her Instagram at https://www.instagram.com/marriageignite/ or connect with her on Facebook here: https://www.facebook.com/MarriageIgnite 
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us. READ MORE

In this episode, you’ll discover… 

The first grader’s secret for unlocking endless hope and possibility that adults usually forget (2:46) 
How to radically transform your life today using only a piece of paper — regardless of how old you are (4:02) 
The “Miracle Mindset Shift” that instantly turns scary obstacles into mind-bending miracles (6:43) 
How to go from a victim to a victor in 0.5 seconds (especially if you’ve experienced traumatic events) (7:17) 
How expressing gratitude today slowly reprograms your brain to find joy during your darkest days (13:32) 

If you’d like to learn more about how Angie’s global retreats can help empower you, check out her website at https://www.youare-empowerment.com/.READ MORE

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