Have a podcast in 30 days

Show highlights include:

The genuine way to say “thank you” that fills everyone with the desire to help you even more (2:12)
How to stay excited and determined about your goals in 2023 (without relying on lifeless to-do lists) (3:56)
The healthy kind of greed God wants you to tap into for a life of abundance (6:30)
Why “playing it safe” fills your life with regret (and how to get the urgency to create priceless memories) (8:50)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.… READ MORE

Show highlights include:

What a destination retreat that almost failed before it even started can teach you about succeeding against the odds (2:17)
Why God allows your life to pull the rug out from under your feet (and how to recover from every disappointment) (5:27)
The question you can ask yourself to find inner peace (even if your circumstances make you want to give up) (7:37)
The 2 options God presents us with in times of a crisis (and how to tell if you are moving in the direction he intends for you) (8:53)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.… READ MORE

Show highlights include:

The root cause behind limiting beliefs (and how to get rid of them permanently) (2:16)
The reason why God puts you through hardships (regardless of how much faith you have in Him) (4:37)
How to muster up the courage to overcome every challenge your life throws at you (by recalling this one affirmation) (7:33)
Why times of struggle are perfect opportunities to change how people perceive you (8:24)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.… READ MORE

Show highlights include:

Why not knowing what to do is crucial for changing your life (and where to find the best answer when you feel stuck) (2:31)
Why “Fake it till you make it” may be hurting you (and the authentic way to face your challenges with confidence in yourself) (4:18)
How to reverse the risk of despairing over the chaos in your life (even if you feel like you are fighting an uphill battle) (7:58)
The exact 4 steps you can take to overcome every new adversity that comes your way (10:21)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.… READ MORE

Show highlights include:

How Thanksgiving helps you to define your mission in life (1:27)
The surprising way a week full of work gives you more energy than going on a vacation (2:54)
How to turn a mundane chore into a fulfilling activity that gives you a sense of purpose (5:33)
Why ignoring your family helps you to move past your comfort zone (9:20)
The “acts of kindness” challenge you can start right now to grow your compassion (14:30)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.… READ MORE

Show highlights include:

How to meet God’s expectations for you (even if you feel small and insignificant) (1:36)
The simple, yet difficult question we need to ask ourselves to turn frustration into fuel for growth (3:18)
The insidious way we deny ourselves the opportunity to climb mountains, lose weight, or land a job promotion (5:26)
What being your best self looks like, and why every hurdle on your way brings you closer to it (8:20)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.… READ MORE

There are two kinds of problems:
Firstly, those which can be expected, and can turn into excuses holding us back from becoming our best selves.
And secondly, those which slice into our lives like sudden cuts, threatening to throw us off course unprepared.… READ MORE

Show highlights include:

The secret to why God gave you an expiration date (and how to leverage this and live with purpose) (4:15)
How rushing around like a maniac on vacation teaches you about your unique goals (even if you feel burnt out) (5:00)
How to live every moment with passion instead of choosing a life out of fear (7:00)
The insidious way seeking “short-term highs” stunts your long-term personal growth (7:15)
How courage unlocks your true potential (even if you have failed before) (8:10)
The three “stuck” points that keep you away from your passions (and how to avoid this recurring trap) (8:20)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.… READ MORE

Show highlights include:

How to partner with God (even when you feel stuck) (2:15)
The “snowball effect” that builds momentum in your life (3:35)
How to recognize the “sowing and reaping” seasons to push through barriers (6:00)
The “Forcing” technique that leaves you with anxiety (and how to recognize it sooner) (9:00)
How to communicate with God to reveal your true purpose (9:45)
When to let God do the “heavy lifting” and eliminate your overwhelm (13:00)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.… READ MORE