Show highlights include:
- How Thanksgiving helps you to define your mission in life (1:27)
- The surprising way a week full of work gives you more energy than going on a vacation (2:54)
- How to turn a mundane chore into a fulfilling activity that gives you a sense of purpose (5:33)
- Why ignoring your family helps you to move past your comfort zone (9:20)
- The “acts of kindness” challenge you can start right now to grow your compassion (14:30)
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If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.