A few years ago we read the book Never Split the Difference and it changed how we viewed conversations. Never Split the Difference is a deep dive into a former FBI hostage negotiator’s field-tested tools for talking anyone into (or out of) just about anything.… READ MORE
Biden’s proposing to raise taxes soon. How worried should you be?
It’s not all bad news (even if you want to keep your hard-earned money for yourself).
In this episode, I’m revealing 3 reasons why you shouldn’t sweat Biden’s tax hikes. … READ MORE
Financial advisors, marketers and other businesses have used email marketing to attract clients for decades.
But when social media came around, self-proclaimed experts started announcing the death of email marketing.… READ MORE
Being the smartest person in the room puts you at a serious disadvantage. You’re embarrassed to show weakness. And the pressure is on you to do all the thinking.
When you’re always the “team brain,” it creates dependent workers who keep you trapped in mediocrity. … READ MORE
In a world of abundant products and services, many businesses get swallowed up by a sea of competitors. They fight for customers with price and marketing, killing their unique business in the process.… READ MORE
With today’s interest rates, keeping money in the bank won’t earn value…and finding investments is tricky. The Internet is flooding with everything about the stock market, real estate, and cryptocurrency.… READ MORE
There’s a popular retirement advertisement that asks “what’s your retirement number?” Most retirees agree that having a higher retirement number through saving is better than having a lower number. … READ MORE
Whether you’re stuck in painful memories or too scared to make a move, forgiveness isn’t always easy. And while some of us can forgive at the drop of a dime, others spend a lifetime trying. Some never forgive at all. … READ MORE
Money, power, women. Popular dating advice tells you to chase these things until you’re happy. And while they make for entertaining YouTube videos, they lead to miserable relationships and crushing insecurities.… READ MORE
Show highlights include:
How electrolytes help you avoid painful muscle spasms, hypertension, hypotension, and even heart issues (6:13)
The 5 main types of electrolytes and how they keep you alive (6:31)
How “Cellular Transport Technology” forces water and other key nutrients to go into your bloodstream instead of losing most of them through your digestive system (10:45)
Why one of the paleo movement founders suggests it’s healthier to consume more sodium (and dangerous to follow the FDA, CDC, and ADA’s advice) (16:22)
How doubling the ideal range of your sodium intake actually decreases your risk of having a stroke or heart attack (17:43)
The counterintuitive reason consuming less than 2.5 grams of sodium results in higher blood pressure (19:31)
How eating more sea salt makes you stronger (21:39)
Why sweating too much during workouts stunts your muscle growth (and how consuming 3.5-7 grams of salt prevents you from losing your gains) (22:42)
On July 12th, I launched a 90-day Metabolic Amplification Formula for 20 people.… READ MORE
