Have a podcast in 30 days

In this episode, you’ll discover… 

How “Squirrel Syndrome” disrupts your calmness and overloads you with overwhelm (and how to regain your peace) (1:56) 
Why wearing a “Mask of Perfection” drowns you in a sea of unnecessary shame and guilt (3:45) 
The insidious way social media secretly steals your sanity (4:01) 
How to prevent your chaotic schedule from swallowing you whole (5:09) 
3 simple ways to slow down your heart and mind when you’re riddled with anxiety (9:22) 

If you’d like a sneak peek at my soon-to-be-released book, Set Free: A Woman’s Guide to Clarity, Freedom, & God’s Endless Love, you can download the first 5 pages here: jillallencoaching.com
If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up, click on the just breathe link at jillallencoaching.com
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to the Fit & Fierce link at jillallencoaching.com and become unstoppable with us. … READ MORE

In various stages of your career, disability insurance could cost more or less. Preserving and protecting income starts with locking in the best rates price possible for you and your family. Save yourself the guesswork and know exactly how what top plans in the industry do to slash expenses and support the life you deserve during an emergency.… READ MORE

Most people never reach their highest level. 
Why? 
They make excuses when they should jump because they’re busy, worried, stressed, overwhelmed, and scared. Nothing is as deadly to your legacy as these emotions. … READ MORE

In this episode, you’ll discover… 

The powerful way humor helps maintain your sanity even as your wife battles breast cancer (2:26) 
The “Prayers and Seinfeld Recipe” that puts winning at work and home on “easy mode” (3:01) 
How running, biking, and swimming brings you closer to God (14:21) 
Why applying a basketball coach’s game plan to your life helps you overcome your most challenging obstacles (20:04) 
Are you bored or unfulfilled at work?… READ MORE

Retirement is more than having a plan in place. And while you may be excited thinking about how you’ll spend your days, you have to ask the right questions today (or let your emotions make financial decisions in the future).… READ MORE

Last year’s roller coaster of change has taken a toll on our mental health. And while you may feel anxious and trapped in what tomorrow brings, remember that you can only make life better one day at a time.… READ MORE

Show highlights include:

What a kitchen cleaning dance party reveals about turning your Facebook offer into a no-brainer purchase. (0:30)

Why a $27 workbook is harder to sell than a $97 coaching session and what this means about your offer’s pricing today. … READ MORE

To be the leader you want to be, you first need to work on yourself. How uncovering your inner strengths (and weaknesses) can propel your team.
As the leaders in our businesses we spend a lot of effort on the success and development of our team.… READ MORE

If you want to get paid like a pro for speaking gigs, you’ve got to know how to sell to your audience. And while stage presence is important, the value you provide is what attracts lifelong clients. 
In this episode, you’ll discover what speaking pros say for the most money on stage and how your words attract dream clients and build brand recognition today.… READ MORE