Resilience is your ability to adapt and bounce back when things don’t go according to plan. Resilient people don’t flounder or dwell on their setbacks. They acknowledge what’s happened, learn from their mistake, pick themselves up, and move forward.… READ MORE
Fear just might be our biggest challenge to living a happy, fulfilling, and productive life.
When you ask most people what their biggest fear is, they say failure. But is that really true?
Fear may be the single biggest thing that keeps us from achieving our goals, causing us to shrink back from what we want most.… READ MORE
The dog days of summer. That season in the year that can drain your productivity to a snail’s pace. We stay up later than usual, attend parties, and take longer vacations (all fun, but…).
All too often, being in summer mode gives us an excuse to hit pause on our good habits.… READ MORE
In today’s age, work-life balance can feel like an impossible feat. The ever-compounding stress from long workdays can be extremely damaging to your health, relationships, and overall happiness.
Treat today as your call-to-arms because we’re going to talk about three really important points when it comes to better work-life balance for high-powered women.… READ MORE
There’s a huge misconception that everything in life boils down to having more time.
How often have you caught yourself slipping into catchphrases like these?
“If only I had more time…”
“I just need more time…”
“I need a couple more hours to catch up on work…”
The majority of people believe everything they want could be achieved if only they had more time.… READ MORE
Far too many people suffer in silence by taking on more work than they can handle. But your TRUE capacity is something your boss can’t possibly understand without being with you 24/7.
So how do you go about telling your boss that you have too much on your plate without coming across as weak, uncommitted, or not a team player?… READ MORE
Living in a constant state of “worry and hurry” drains your energy. Sometimes it can even make you feel crazy and out of control.
If you want to make the shift from strung out and stressed to calm and in control, this is the episode for you.… READ MORE