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Business is challenging on its own. It becomes exponentially more difficult when we let insecurity and self-doubt hold us back.
It’s time to stop waiting for permission and go after what you want.… READ MORE

Have you ever said, “I’ll be so happy when…” or “I won’t be happy until…”? Or felt let down upon achieving a huge life goal?
This is common for high-achieving women. Nothing is worse than staking your happiness on a goal, only to feel empty when you get what you thought you wanted.… READ MORE

Your words shape your life. And you have an inner dialogue running at all times. But you may not know how profoundly that inner dialogue can affect your actions, decisions, and mindset.
When it comes to harmful inner dialogue, I’ve noticed three major themes that hold women back from achieving the balance they’re striving for.… READ MORE

The immense uncertainty and anxiety in our lives today is creating a mental health crisis for some. This can take a variety of forms, but there’s no doubt that these unprecedented times have been difficult for all of us.… READ MORE

Have you experienced the feeling of achieving your personal, professional, and financial goals… yet still feeling dissatisfied? We often get stuck in our “zone of excellence”, collecting achievements and rewards that don’t speak to the core of who we really are.… READ MORE

When our world becomes chaotic, it can be hard to tell if we’re still making the kind of progress we want in our lives. But even in the best of times, progress doesn’t follow a consistent path. You will have setbacks and missteps.… READ MORE

With back-to-school in sight, we have so many unknowns to face. This will be unlike any other school year we’ve experienced before. And while we didn’t choose any of the circumstances we are about to face, challenges provide the opportunity to grow.… READ MORE

Are you feeling overworked? Crazy busy? Stretched too thin? You know you should be prioritizing your health and family, but it seems impossible when there are so many things that need to get done.
How do you decide what is most important?… READ MORE

This time of year is a great time to pause and reflect. The start of school and other new beginnings are often the best time to ask yourself what dreams and challenges are out there for you. Maybe it’s a new job or starting your own business.… READ MORE

Maintaining balance as a working mom is a huge challenge. When the stress of your day meets the stress of your family, things can get ugly. If you find yourself yelling at your children only to regret it afterwards, this episode is for you.… READ MORE

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