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Show highlights include:

Why eating breakfast is stopping you from reaching your fitness goals faster (even if you work out in the morning) (3:26)
An easy way to lose weight, increase your energy, build more muscle, burn more fat, and sleep better (without dieting) (3:52)
The real reason diets never work and what to “tweak” instead of what you eat (4:30)
How to get the most “bang for your buck” with your weight loss strategy (5:08)
How to shed fat off your body without changing how much you eat or exercise (6:50)
Why eating when you’re hungry blows counting calories out of the water (10:58)
The trick for working out while fasting without your body cannibalizing all of your gains (13:56)

Episodes mentioned in this show:
Episode 14 — Nutrition For Hypertrophy
Episode 17 — What Happens When You Don’t Eat For Three Days
The most important thing you can do to amplify your competitive success is focus on your nutrition.… READ MORE

Most addiction experts are flat out wrong. In fact, they usually trap you in a cycle of victimhood and helplessness that makes it impossible to ditch your addictions.
This is especially true when “triggers” are brought up.… READ MORE

Real estate investors are always skeptical that social media won’t work for their market because it’s different. And I understand their skepticism… ads are more expensive in some markets, they worry their market isn’t even on Facebook, and sometimes the results seem too good to be true.… READ MORE

In this episode, you’ll learn…

Why failing is the best way to succeed (3:04)
How to build an inseparable bond with your kids — no matter how bad you’ve screwed up (11:59)
The trick to stop your children from going down a path to destruction (12:35)
How you’re accidentally riddling your body with anxiety and worry (18:17)
How arrogance can be a leader’s your secret weapon (31:18)

To connect with Jerry Beerman and learn how he can help you grow your faith as well as be intentional with your employees, email him at jerry.beerman@alluringglass.com. … READ MORE

It’s easy to feel successful when you do a few deals and make more money in a week than others do in a year. And many investors have built impressive businesses that way.
But short-term deals will never set you free.… READ MORE

In this episode, you’ll discover:

How to generate 100k cash with a few phone calls. (3:24)
Why millionaires love giving you money without credit checks, appraisals or a title search. (3:55)
The biggest weakness of a “transactional” business—and the alternative that sets you free.… READ MORE

We’re living through strange times. We have a record number of people on unemployment, collecting handouts from the government. But there has also never been so much talent sitting on the bench, itching to get back into the game.… READ MORE

Maintaining balance as a working mom is a huge challenge. When the stress of your day meets the stress of your family, things can get ugly. If you find yourself yelling at your children only to regret it afterwards, this episode is for you.… READ MORE

Highlights from this episode include:

A simple way to make your offer a no-brainer to your client so you stop losing sales (21:40)
This mind-blowing method of packaging services means you’ll never waste your time on low-dollar tasks again (22:38)
This mindset shift helps you to overcome your fear of charging higher prices (24:02)
How price anchoring prevents you from resenting your clients (26:57)
An easy way to overcome objections without feeling like a used-car salesman (28:09)
Why lower prices destroy the level of value you can provide your clients (33:55)
READ MORE

Designing A Lifestyle Advisor Practice
You probably didn’t start your business to work late, get up early and chase clients who hate you. Most advisors start their business to work when they want, how they want and with whom they want.… READ MORE

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