Have a podcast in 30 days

About Karalee:
“I’m an entrepreneur at heart and the founder of one of the largest physical therapy clinics in my city of Vancouver, Canada. I sold my practice 20 years ago to be with my family. My husband ended up selling his business as well and since we are an adventurous bunch, we rented our house out and moved onto a sailboat and took 2 years to circumnavigate the Mediterranean and home school our 3 children.… READ MORE

Society, culture, and tradition “force” a lot of beliefs on us from our childhood. As we grow older, we start to identify with these different beliefs. For example, gender roles and gender identity. … READ MORE

In this episode, you’ll discover… 

Why acting like a toddler brings you closer to God (3:57) 
The “Tornado Technique” for finding peace (even during the most chaotic situations) (8:53) 
How investing in yourself stops the plague of 63,000 negative thoughts from drowning you (16:11) 
The “Chasing Breadcrumbs Secret” that reveals mini-miracles to improve your marriage every day (26:17) 

If you’d like to connect with Janelle and see how she can reignite your marriage, check out her Instagram at https://www.instagram.com/marriageignite/ or connect with her on Facebook here: https://www.facebook.com/MarriageIgnite 
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us. … READ MORE

Show highlights include:

The “Running Boot” trick that saves you from misery during your first hike (10:03) 
How walking poles help you hike 2,000 feet high (or higher) while using less energy than walking down your street (11:23) 
How to make your hikes more enjoyable and less difficult for $20 bucks or less (12:56) 
Why being super fit handicaps you during your first few hikes (14:48) 
The single best app for finding beautiful and challenging places to hike and track your progress (18:31) 
2 supplements that make hiking hard terrains easier than a Sunday stroll through the park (19:27) 

If you’re interested in taking supplements, but don’t know where to start, head over to https://coachkatiedanger.com/ and get my free guide covering the top 10 best supplements or check out my 81-page intermittent fasting ebook. … READ MORE

People are always talking about what they want. They create dream boards filled with every material item they want in life. But they don’t focus on what they don’t want to do.
Nothing is as powerful as realizing what you don’t want to do.… READ MORE

In this episode, you’ll discover… 

A trait that is far more important than talent and how you can use it to succeed in whatever you pursue (8:01)
How to avoid “Bookending” time so your experiences are more relaxing and refreshing (9:48)
Why sharing your beliefs and values is a crucial first step in any business project (20:58)
How to work less and earn more while still running a thriving business (26:35)
Why your small business can destroy your family life through a series of “good” decisions (29:56)
The “Jocko” mindset shift that will help you overcome any challenge your life throws at you (32:25)

Are you crushing it at work but struggling at home?… READ MORE

In this episode, you’ll discover:

How to hire employees who stay with you for years (especially if you suck at hiring) (1:27) 
The “Self-Employed Secret” that instantly dispels frustration and headaches when your employees don’t grind as hard as you (3:33) 
The “Task Driven Approach” for paying your employees that prevents you from overpaying or underpaying them (4:29) 
The “Commission Program” that eliminates almost all of your overhead (even if you pay some employees a salary) (10:51) 
The “50/50 Heart System” that fills your business with hard-working, profit-generating employees (even if they don’t have boatloads of experience) (11:12) 

Hey!… READ MORE

Once you get used to something, your brain creates an endless amount of excuses for why you shouldn’t take another risk. This means your brain is actively lying to you to keep you numb and comfortable. 
Nothing will bankrupt your business faster than getting comfortable and listening to your brain’s rational lies.… READ MORE

Entrepreneurship can be a lonely and difficult journey. But it doesn’t have to be!
The Builder Nuggets community is composed of successful industry leaders like yourself. Award winning builders, remodelers, business coaches, industry experts, and fellow podcasters have come together to share their secrets of success.… READ MORE