Have a podcast in 30 days

Without headaches or hassles

In this episode you will discover:

Why prescription sleeping pills don’t work (3:17)
Why caffeine is not your friend and could be costing you hours of sleep (6:54)
The one decision you make everyday that is creating your sleep deficit and how to avoid it starting today (7:19)
How your phone is robbing you of sleep and you’re not even trying to stop it (7:54)
The one game changer that can help you get the sleep you need (10:38)

As a listener of The Everyday Athlete Podcast, go to RedHShop.com and use the coupon code PODCAST20 and receive 20% off your order.… READ MORE

Struggling with the swings between emotional highs and lows? Feel like it’s impossible to balance responsibilities with your family and in your business?
In today’s episode, Ray and Christie discuss Lifeonaire, an impactful and highly-recommended book, and share some advice on discussing big decisions with your partner, how to find the stable middle ground in difficult emotional times and much more…
Show Highlights Include:

How to overcome the limiting beliefs that are keeping you stuck (14:53)
To-do list causing a feeling of dread in the pit of your stomach?… READ MORE

What if everything you knew about overcoming trauma and suffering was wrong? Or worse –– it was actually prolonging your misery?
The good news is there’s something you can do about it.
In today’s episode, I explain how trying to “heal” is keeping you miserable and what to do instead.… READ MORE

In this episode you’ll learn:

Why only 3% of Americans can retire the right way (2:30)
The shocking problems that are draining your retirement accounts (2:38)
The surprising link between mental health and your retirement (3:52)
Why marital stress will keep you working until you die (5:22)
Is your largest asset destroying your retirement savings?… READ MORE

In this episode, you’ll learn…

The real reason you hit the snooze button in the morning even when you’re not tired (0:43)
Why having everything the world taught you to value leaves you unsatisfied and unfulfilled (1:03)
The “P-word” that helps you wake up bursting with energy before your alarm goes off (1:22)
The cold, hard truth about why you don’t feel alive (1:35)
How lying to yourself erodes your confidence and willpower (2:48)
Why relying on success for your happiness leaves you depressed (6:07)
The two-step formula for living a life with purpose (6:33)
How to finally figure out what you truly want out of life (7:18)
Why you’re drowning yourself in stress by not challenging yourself enough (9:27)

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us.… READ MORE

If you want to become wealthy as a real estate investor, you need to scale your REI business. The only way you’ll ever accomplish that is by using leverage to get more results in less time.
How can you do that?… READ MORE

Do you really know who you are? In a world with social media and Facebook polls, it is easy to forget and when you are trying to appease others and avoid judgement. Your desire to make others happy can leave you feeling lost, confused, and empty.… READ MORE

In this episode, you’ll discover:

Advice for anyone eating the standard American diet–and how it could reduce type 2 diabetes. (3:25)
The biggest problem with not exercising (this has almost nothing to do with calories).… READ MORE

If you’re a long-time listener of this show, you probably already know you need a niche of people who know, like and trust you.
But if you’ve tried to find a niche, you’ve probably realized: It’s not as easy to find people who have enough money to invest and aren’t already bombarded with emails, phone calls, letters and postcards by your competitors.… READ MORE

How is it that some people accomplish so much while others accomplish so little in the same amount of time?
There’s a cheat code for success, but only the uber successful know about it and use it.
Today, I’m talking to Nick Nanton – an 11-time Emmy-award winning director, producer, and best-selling author about what his cheat code for life is.… READ MORE

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