Have you suddenly found yourself thrust into the role of caregiver for a parent or loved one who is suffering from Alzheimers, Dementia or other cognitive impairment? We know that it can be overwhelming, stressful, and leave you feeling lost or inadequate when trying to figure out the best way to support them.… READ MORE
If you’re worried, you’re not alone. All over the country, chiropractors are locked in their houses, wondering when they’ll see patients again.
Let’s face it: Not all practices will survive this crisis.… READ MORE
In this episode, you’ll learn…
How to use the quarantine to bring your family closer than ever before (5:17)
Why now is the single greatest time in history to teach your children this life-altering skill… (6:57)
Ask yourself these “soul-searching” questions to guarantee you’ll be more successful on the other side of the quarantine (8:36)
The case for being excited about your marriage not being in tip-top condition right now (12:14)
Not doing this one thing is a surefire way you’ll waste all your time binging Netflix shows during the quarantine (22:21)
Make sure you follow Nicki Koziarz on Instagram and Facebook to get your fix of wisdom you won’t find anywhere else.… READ MORE
Before the world went haywire, You probably said to yourself, “If I only had more time…”
Eric Handler says, “you’re all out of excuses.”
We have more time than we’ve had in years.… READ MORE
Words don’t get enough credit for how much they impact our world around us.
But words are spells that have the power to enchant and charm others when used properly — or drain us of all our energy when used wrongly.… READ MORE
Building up a local business as a solo entrepreneur can be full of challenges. There is a seemingly endless list of things you need to get done in order to grow… Not to mention actually doing your work!… READ MORE
Show highlights include:
The “unsexy secret” to training that’s all too important if you want to maximize your results (1:37)
The admittedly weird way your feelings influence your training sessions (2:10)
How to spot the common symptoms of overtraining (5:33)
The only 3 letters you need to know to make sure you’re not overtraining (7:26)
Why the silly, outdated, and archaic model of training will leave you broken and burnt out (11:14)
The most important thing you can do to amplify your competitive success is focus on your nutrition.… READ MORE
It is easy to get wrapped up in the emotions of other people when it seems as though the entire world has descended into panic and chaos. But it doesn’t have to be that way. What should you do when everyone around you has given in to fear?… READ MORE
In this episode, you’ll learn…
The real way you can change the world that nobody ever talks about (2:39)
The “A-word” that rubs off on everyone you come in contact with and helps them reach their full potential (2:56)
The trick for having your positivity spread like a wildfire (4:54)
The subtle mindset shift that instantly turns your problems into opportunities (8:02)
4 principles to live your life by to become the best version of yourself (10:35)
How an old, forgotten song can help you stay positive even in tough times (14:07)
… READ MORE
Everyone wants to grow and scale their business.
But, many entrepreneurs do it completely wrong. Sure, they make more money, but it comes at the cost of their freedom and sanity.
In this episode, JR is sitting down with Robert Nickell to talk about building a business that serves his lifestyle and how he’s been able to successfully grow and scale his business while reducing his day-to-day by 80-90%.… READ MORE
