In this episode, you’ll learn…
The reason you’re constantly stressed out, anxious, and lashing out at everyone around you (and how to fix it today) (1:18)
Why trying to be a “supermom” will erode your relationship with your kids and make you feel you worse about yourself (3:27)
How to feel deeply alive and fulfilled every day in 5 minutes or less (5:58)
The 5-minute Self-care method that gets you feeling deeply alive and fulfilled (5:58)
The counterintuitive reason being selfish strengthens all your relationships (even with God) (7:13)
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us.… READ MORE


