In this episode, you’ll discover…
The “God Flow” mentality that suffocates anxious thoughts and feelings in a jiffy (7:42)
How giving others advice is the fastest way to get over your own mental hangups (8:57)
Why self-love, grace, and patience are the best ways to prevent burning out (especially if you’re a Type A person) (9:41)
How celebrating a loved one’s life after they pass instantly lessens your guilt (12:41)
Why facing your nastiest emotions is the first step to overcoming them (even if your thoughts have haunted you for decades) (26:30)
If you like what Becky was putting down in this episode, you’ll love her podcast and other content she creates.… READ MORE