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Show highlights include:

Stuck in a rut with your training? Here’s the simple way to inject enjoyment back into it (1:02) 
The safe and affordable supplement that’s used by all elite level athletes in every sport (7:23) 
How to effortlessly reduce the lactic acid buildup in your body which makes you sore after strenuous lifts (8:14) 
3 reasons why beta-alanine is a “cheat code” for getting better results in the gym in less time (11:55) 
The one ingredient to look for in pre-workout supplements that instantly helps you tell if it’s snake oil or the real deal (14:10) 

If you’d like to implement a mobility routine in your morning routine, you can check out the free guide I created for you here: http://mobilitywarrior.com/READ MORE

Highlights from this episode include:

Are rising inflation and interest rates working against your wealth? (1:51)
How your blind spots prevent you from reaching your potential (2:37)
The importance of a “BSMS” to ensure you make smart financial decisions (4:16)
How your subconscious biases cause you to miss opportunities (5:42)
Why choosing Quality over Quantity makes the difference in your business (7:30)
Emotions are driving your decisions — are they costing you profits?READ MORE

Show highlights include: 

2 of the most impactful charities you can donate to if you want to help kids with cancer (2:51) 
How negativity steals your energy and bleeds into everything you do (and how to become positive when you’re surrounded by negativity) (4:49) 
Why simple charitable acts like buying backpacks for your community make more impact than sending truckloads of money to an organization (5:48) 
How your vulnerability motivates other people (8:17)
READ MORE

Addiction is no more of a spiritual problem than picking your nose. 
In fact, it wasn’t until the early 1900s that addiction was even considered a spiritual problem. 
Here’s why this matters for you: 
Having addictive tendencies or compulsive behaviors doesn’t mean you’re spiritually bankrupt.READ MORE

The power of email marketing is unquestionable. You can create a community of the best customers, build an authentic brand platform of brand recognition, and do it all while still having time to golf (or down a few beers).… READ MORE

We all grow up with a broken mindset around money. We spend it quicker than we make it. We live paycheck to paycheck. And we never give our children a million dollar advantage over other kids their age. READ MORE

Building a business is no easy task. However, many builders never think about selling their business after they’ve built it. 
Which means they have two options: 
Scale it down or close it completely. READ MORE

Growing up, did you ever pretend to fight crime like a superhero or perform like your favorite entertainer? You got to define the rules of the world! But eventually, you were forced to drop the act and ‘grow up’ in your adult years. READ MORE

Show highlights include:

The ‘Michael Scott’ strategy for growing an engaged Facebook Group and standing out amongst your competitors instantly. (0:30)
Why ‘fighting for attention’ won’t make people like you and how to use other Facebook groups to get the members you want right now.… READ MORE

Planning the retirement you want starts with understanding how your pension plan fits into the ‘big picture.’ And without those overtime hours and biweekly paychecks, how will you protect the money you worked so hard for?… READ MORE

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