Have a podcast in 30 days

In this episode, you’ll learn…

How to overcome the vicious weight loss cycle that’s preventing you from becoming a fit, fat-burning machine (0:37)
The little-known trick for taking massive action –– especially if it feels impossible right now (1:03)
The subtle, yet powerful mindset shift that allows you to throw away your excuses for good and live life to the fullest (2:58)
The #1 biggest mistake highly driven women make that keeps from reaching their full potential (4:12)
How to trick your mind into working out (yes, even if you don’t feel like it) (4:45)
How to rewire the way you think about the weight loss journey so you hit your goals (6:57)
The 2 S’s your weight loss plan needs to have if you actually want to reach your goals (7:10)
The 80/20 method that allows you to lose weight –– while enjoying pizza every so often (8:36)
How to achieve the fitness results you want in 20 minutes or less (9:20)
The secret nobody ever talks about for literally burning fat in your sleep (10:22)

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us.… READ MORE

In this episode you will discover:

The book you must read to change the way you eat for good (3:58)
The little known communication device that your body uses to keep your brain healthy and happy (7:06)
The real cause of your depression (8:08)
Why you need bacteria to have energy, focus, and mental clarity (9:34)
The one thing you can start doing today to repair your gut-brain connection and decrease your depression and anxiety (10:24)
The real cause of the mental health crisis (no, it’s not that the world has gotten sadder) (12:15)
The secret to optimizing your brain without setting foot in a classroom (13:03)

As a listener of The Everyday Athlete Podcast, go to RedHShop.com and use the coupon code PODCAST20 and receive 20% off your order.… READ MORE

Highlights from this episode include:

The #1 reason you are a bad investor (4:05)
Understand these 3 fundamentals to cure your investing woes (5:48)
How emotions destroy your investments and how to control them (6:49)
Do you have these 3 essential components in your financial plan?… READ MORE

You don’t get to pick where you started from. You can either use it as fuel to succeed or as an excuse to fail.
Today, we’re talking to a man who escaped communism, built successful businesses, and become a millionaire – all before he turned 30.… READ MORE

If you’ve ever felt frustrated trying to run a business with your spouse or partner, this episode is for you. Differences in mindset, goals, or financial priorities are just a few of the many hurdles that must be overcome when working together.… READ MORE

You’ve probably realized that more and more investors are pouring into the market. This means more competition, but it also means more profit potential for people who target investors.
When you want help with your marketing, tech or sales, you’ll have to hire service providers.… READ MORE

A few weeks ago, I wanted to give away 2 Super Bowl tickets to someone who deserved it more than anybody else.
One thing led to another and I got connected with my friend Nick — a 13-year-old who has already battled multiple types of brain cancer in his short life.… READ MORE

When you make big changes, whether in your business or your personal life, you may face feelings of fear, anxiety, or even inadequacy.
When these feelings come up, you might see that as a “sign” that you were never meant to have those goals instead of seeing them for what they are: resistance.… READ MORE

In this episode, you’ll find out:

How one PR firm corrupted science and made the public believe smoking is healthy–and how the same thing could happen today. (5:46)
Can you trust university research?… READ MORE