In this episode, you’ll learn…
Are you subconsciously adding more depression, anxiety, and anger to your life? Find out here… (1:35)
How perfectionism is preventing you from reaching your potential (4:19)
Perfectionism’s dirty little trick that robs you of your self-esteem, sanity, and enjoyment of life (6:15)
The little-known secret for instantly melting your stresses away (8:21)
The subtle mindset shift that immediately makes life more enjoyable and fulfilling (8:31)
The 3-step sequence that anyone can follow to break free of perfectionism’s iron grip on your life (9:00)
How your perfectionism is poisoning your kids (9:42)
The case for laughing at your mistakes — especially the most embarrassing and disappointing ones (12:59)
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us.… READ MORE