Show highlights include:
How ancient healing remedies can transform you into a Benjamin Button today (3:39)
Why a holistic approach to mental health is less dangerous and more effective than modern mental health pills (4:41)
The easy way to ease your stress before it bubbles up and creates more serious health problems (5:49)
How stress strips you of your humanity and forces you to act like a neanderthal (11:26)
A type of mushroom that helps you get better sleep each night and wake up with enough energy to climb a mountain (13:56)
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