Are you a prisoner to the whims of your emotions?
Most people are.
They struggle with cutting through the clutter of their emotions. Instead of taking action to change their emotions to a better state, they sit and dwell about what they’re feeling.
But it’s easier to change your emotional state than you think. Because your emotions are usually wearing a mask — meaning they’re not real emotions.
In this episode, I’m sharing with you how to see through the 5 masks of emotion so you can take charge of your emotions and celebrate more freedom in your life.
Here Are The Show Highlights:
- The surprising way your thoughts alter your body’s chemistry (7:00)
- How to finally stop being held hostage by your emotions (9:50)
- The trick for completely changing your life by doing this simple and mundane task (22:03)
- Why your emotional state isn’t due to any deep-rooted issue most of the time (24:09)
- Focus on these tiny shifts when you’re feeling down and you’ll be amazed by how much impact they make on your emotional state (24:44)
If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course.
If you or somebody you know is looking to drop the ‘F’ Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that’s making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.