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Most people don’t realize there is only one true emotion. But you put masks over your true emotion and it makes you feel emotions that aren’t actually there.
Are you really struggling with anxiety or depression?… READ MORE

When something goes wrong in your life, your first step is usually to figure out what happened and try to find a solution. And it makes sense — society has brainwashed us into thinking this is the only way to solve problems.… READ MORE

Life throws all sorts of attacks at you. Whether they come from life’s circumstances, outside forces, or perhaps the most dangerous — internal thoughts that riddle your brain with doubt, insecurity, and fear.… READ MORE

Imagine how much easier your life would be if you felt calm and at peace regardless of what life throws at you. Most of your internal battles with yourself would instantly vanish.
Not only would this help you embody happiness, but it would make you more successful at any task you set out to achieve.… READ MORE

Are you a prisoner to the whims of your emotions?
Most people are.
They struggle with cutting through the clutter of their emotions. Instead of taking action to change their emotions to a better state, they sit and dwell about what they’re feeling.… READ MORE

Are your problems actually problems? Or are you creating problems out of thin air just so you can find a solution?
More often than not, your problems are figments of your imagination you create so you can solve them.… READ MORE

The way you define something limits your ability to fully explore it. If you want to be fully free, you need to learn to challenge your definitions of things — especially negative ones.
When you can see something from a different angle, not only does it make you appreciate it more, but it can free you from all the negative emotions you’ve attached to it.… READ MORE

The better your memory is, the easier life becomes. Not only is it easier to learn new things, but  a better memory also makes it easier to move on from past traumas and addictions that held you back before.… READ MORE

It’s easy to get duped by politicians, scientists, conspiracy theorists, marketers, or anyone else with a hidden agenda.
But you can’t be fully alive and free if you’re constantly getting duped.… READ MORE

Life tempts us with all sorts of poison. Whether it comes from relationships, business deals, bad news, or any other negative event.
But drinking the poison itself isn’t the cause of all turmoil and destruction in our lives.… READ MORE

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