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Show highlights include:

How electrolytes help you avoid painful muscle spasms, hypertension, hypotension, and even heart issues (6:13) 
The 5 main types of electrolytes and how they keep you alive (6:31) 
How “Cellular Transport Technology” forces water and other key nutrients to go into your bloodstream instead of losing most of them through your digestive system (10:45) 
Why one of the paleo movement founders suggests it’s healthier to consume more sodium (and dangerous to follow the FDA, CDC, and ADA’s advice) (16:22) 
How doubling the ideal range of your sodium intake actually decreases your risk of having a stroke or heart attack (17:43) 
The counterintuitive reason consuming less than 2.5 grams of sodium results in higher blood pressure (19:31) 
How eating more sea salt makes you stronger (21:39) 
Why sweating too much during workouts stunts your muscle growth (and how consuming 3.5-7 grams of salt prevents you from losing your gains) (22:42) 

On July 12th, I launched a 90-day Metabolic Amplification Formula for 20 people.READ MORE

Many people feel broken because they tie themselves down to false ideas about who they are. 
You’re not your habits, hobbies, and beliefs any more than you are your clothes. These are accumulations that make it impossible for you to change your life.READ MORE

Show highlights include:

Why reading The Bible shows you the path to financial freedom (3:42)
The “You Gotta Believe” poster that enables you to trust your financial advisor (4:19)
How shifting your financial thoughts into plentiful investment opportunities that grows your portfolio (5:39)
Why joining a financial team lets you to plan, study, and build your financial independence (and walk away from your day job) (8:40)

Ready to stop doing what you hate?… READ MORE

Wouldn’t it be nice to live near the ocean or in the mountains or in the city you’ve always wanted to move to, while writing loans in your home state?
In today’s technological world, it can be done. But, the key is having the skills and relationships to do so.READ MORE

 … READ MORE

Show highlights include: 

Why life isn’t determined by the cards you’ve been dealt (no matter what you’ve experienced in the past). (2:19)
How to stop living life on repeat and find what makes you thrive.READ MORE

Your business won’t ever succeed if you don’t have your mind right. 
Yet too many “wannabepreneurs” are focused on all the disadvantages life gave them. Whether they grew up poor, got bad grades in school, or never had a life-changing business opportunity. READ MORE

In this episode, you’ll discover… 

How asking your teenager questions instead of scolding them empowers them and builds a stronger relationship (3:48) 
The “High Low” conversation starter that gets your children to open up and share their day with you (4:51) 
How pushing faith onto your kids backfires (and how to encourage your kids to find Jesus after it backfires) (7:09) 
Why tithing to your local church can land you a promotion (even if you’re a teenager) (11:36) 
How even the smallest token of appreciation like gifting someone flip-flops lights up their world and helps you ditch your scarcity mindset (16:55) 
The “Mood Coloring Chart” trick from Pinterest that frees you from being a prisoner to your emotions (19:17) 
Lessons from a teenager about talking about the Bible with your co-workers (23:00) 

If you’re a teenager and want to follow Kylie on Instagram, you can follow her here: https://www.instagram.com/kiley.carlson/ 
Are you crushing it at work but struggling at home?READ MORE

It’s easy to forget who you are in a world full of social pressure. But if you can’t overcome a fear of judgment, you won’t do the things you’re drawn to. And if you suppress your true nature, life starts to feel miserable.… READ MORE

Show highlights include:

How to strengthen your brand and find the right leads with a little Southern hospitality. (1:20)

How to build a legacy and share your message with your world (even if social media shuts down).READ MORE

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