Have a podcast in 30 days

Show highlights include:

How to avoid skipping days in the gym when you have phlegm, aches, and pains (especially during flu season) (3:54)
Why human nature undermines your health goals and pulls you back into your destructive habits (7:59)
How our instant gratification world stops you from achieving your fitness goals and adds unnecessary stress to your shoulders (10:07)
Why having broad goals like wanting to lose weight can actually cause the number on your scale to go up (11:16)
The strange way twiddling your thumbs helps you build muscle and lose weight (13:55)
4 proven ways to finally stop self-sabotaging your health and fitness goals (23:130
The “structure, not restriction” mindset that lets you “get away” with having a few beers or sweet treats without wrecking your health goals (24:52)

On July 12th, I launched a 90-day Metabolic Amplification Formula for 20 people.… READ MORE

Show highlights include: 

Why you save more time and money on your path to success by watching the Survivor’s TV Show. (2:15)
How to get off the ‘treadmill to nowhere’ and find your Promised Land of purpose today.… READ MORE

There’s a lot of times in business and life when we want to throw in the towel. Maybe you lose a big 7-figure deal and want to close up shop. Or you’re tired in the gym and want to quit and go home. 
But here’s the thing that separates winners from losers:
Winners push forward — especially when life punches them in the face.… READ MORE

Most real estate investors think they’re competing against other local investors. But that’s not quite true. In reality, all local real estate investors compete against Big Tech companies in Silicon Valley. … READ MORE

In this episode, you’ll discover… 

The weird way being dumb makes you a better leader at work and at home (3:57) 
Why getting your team to tell you no more often skyrockets your accountability (14:01) 
Walt Disney’s “Disney Drawer” method for making sure your team implements your big ideas without overwhelming them (16:48) 
How “DAWG Days” frees you and your team from the regular hustle and bustle of work to focus on your relationship with God (and how this helps your company grow) (18:40) 
Why the devil wants you to suffer from Imposter Syndrome (and how community liberates you from your negative self-talk) (22:07) 
How being called by God into a career you don’t want to do is a blessing in disguise that fulfills you more than any other career path (30:48) 

If you’re in the Cincinnati area, come get a haircut at High Five to see what the experience is all about.… READ MORE

It doesn’t come as a surprise that most people want control in their lives, but the desire for it feeds anxiety. 
When you can’t control your environment, you get a gut feeling that something is wrong.… READ MORE

TRAINING! It’s an absolute must. With no end in sight to the high demand for housing, coupled with a tight labor pool and trade base, training will be a necessity for growth moving forward. It is essential in building the workforce of tomorrow.… READ MORE

Have you inherited your parents’ money problems? Let me tell you a quick story:
The Dutch suffered through a famine towards the end of World War II after Nazis cut off their food and fuel. They had to survive on one loaf of bread and five potatoes per week.… READ MORE

Show highlights include:

How to pick a launch strategy that elevates the offer and keeps a community engaged. (1:45)
The biggest indicator you are ready to do a launch inside your Facebook Group (and not as a side pop-up page).… READ MORE