Shadows are repressed parts of you that have been exiled, disowned, and thrust into your unconscious. In other words, they’re still there — and causing you untold amounts of pain and suffering. The worst part?… READ MORE
Show highlights include:
How Thanksgiving helps you to define your mission in life (1:27)
The surprising way a week full of work gives you more energy than going on a vacation (2:54)
How to turn a mundane chore into a fulfilling activity that gives you a sense of purpose (5:33)
Why ignoring your family helps you to move past your comfort zone (9:20)
The “acts of kindness” challenge you can start right now to grow your compassion (14:30)
If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.… READ MORE
When you were born, you weren’t a people pleaser. Yet many people label themselves as such today (even though it causes undue suffering).
Because learning to be a people pleaser usually helps you cope with a traumatic experience that could date back to your early childhood years.… READ MORE
As a business owner, your most profitable trait is your decision making. Consistently making the right decisions unlocks massive opportunities, growth, and wealth.
But the reverse is also true:
Making the wrong decisions without learning from your mistakes traps you in mediocrity.… READ MORE
Do you feel stuck when striving for your business and life goals?
Many entrepreneur’s do and there is a common culprit among everyone who feels stuck.
A lack of trust in yourself keeps you creating excuses, procrastinating, and eroding your confidence. … READ MORE