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Show highlights include:

Why day trading ruins your portfolio (and how you can buy stocks that grow) (5:22)
The “I’m Scared So I’m Selling” phenomenon that wrecks your retirement account (and why you should avoid that mentality like the plague) (6:09)
How listening to podcasts gives you the skills to grow your bank account (7:14)
Why taking advantage of weakness in the market adds value to your stockpile reserves (8:42)

Ready to stop doing what you hate?… READ MORE

Show highlights include:

The weird way being “pessimistic” about your relationships saves you from heartbreaks and lets you have deeper friendships (4:59)
How accepting that nothing lasts forever fills your life with deep gratitude and joy every day (5:15)
How the “Blank Pages” mindset shift turns the sadness of missing someone into joyful excitement for the future (8:04)
The “John Lennon Blueprint” to getting out of a rut and thrive (even in the face of adversity) (10:16)
Three clear signs that show you it’s time to move on and stop living in the past (10:46)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.… READ MORE

We treat our exiled parts of our psyche like an untrained puppy:
When we’re young, we love them and play with them—until they pee on the couch, chew our mom’s shoes, or tear up the furniture. Then we shame, scold, and neglect them.… READ MORE

There is a musical world all around us. Scientists discovered that even plants play “music” through their electrical signals.
And your brain works the same way: It sends electrical signals throughout your body every moment of the day.… READ MORE

If you’ve ever been to Texas, you’ve probably seen a lot of oil wells. That’s because Texas has some of the most oil-rich land in America—and has produced some of the wealthiest Americans in history.… READ MORE

Putting out fires all day is no way to run a business. It’s stressful, tedious, and most importantly, it distracts you from your business goals.
If you want to drive results, you’ve got to take a step back and see the bigger picture.… READ MORE

Have you ever tried to lose weight? Have you ever tried to quit smoking? Have you ever tried to save money?
If you said “yes” to any of these then you are a PLU, People Like Us.
But are you the one that can say “I tried” and continued to do it?… READ MORE

You plan your vacation to relax and take a break from work. But too often being out of the office means you’re cramming in extra hours right up till the moment you leave. By the time you get to the airport, you’re tired, frazzled, and cranky.… READ MORE

Homeowners go through an emotional roller coaster while their home is being built or renovated.
It’s easy to see why. Their normal lives get turned upside down from the chaos of construction
When things go sideways, clients want to blame someone for their discomfort.… READ MORE

You’ve been led to believe that money is scarce. That you can’t access wealth, because it belongs in the hands of some mysterious “elite”… those born with a silver spoon in their mouths… who went to ivy league schools…
The implication is, if you weren’t born into wealth, you’ll be stuck with a dead-end job and a poor retirement.… READ MORE

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