In this episode, you’ll discover:
Advice for anyone eating the standard American diet–and how it could reduce type 2 diabetes. (3:25)
The biggest problem with not exercising (this has almost nothing to do with calories).… READ MORE
If you’re a long-time listener of this show, you probably already know you need a niche of people who know, like and trust you.
But if you’ve tried to find a niche, you’ve probably realized: It’s not as easy to find people who have enough money to invest and aren’t already bombarded with emails, phone calls, letters and postcards by your competitors.… READ MORE
How is it that some people accomplish so much while others accomplish so little in the same amount of time?
There’s a cheat code for success, but only the uber successful know about it and use it.
Today, I’m talking to Nick Nanton – an 11-time Emmy-award winning director, producer, and best-selling author about what his cheat code for life is.… READ MORE
Hi! We are Ray Gonzalez and Christy Risco and we are a couple who are obsessed with figuring out new ways of showing up to Life AND to Business that feel authentic and expansive.
Our goal is to give you a framework, along with real-life examples, of what we learned and incorporated into our journey in the last 10 years that helped us develop at a much more rapid pace in the direction we wanted to go in, rather than continuing to hit our heads against a brick wall.… READ MORE
If you’re a regular listener of this show, you’ve probably heard “financial independence” and “financial freedom” tons of times. And if you’re like most people, it sounds great—but you don’t know where to start.… READ MORE
There’s a ton of advice for new, up-and-coming chiropractors out there. You can take that advice, get to a certain level—and then what?
If you’re established in your area, good at marketing and already have high revenues, you might want to take your marketing to the next level, but don’t know how to.… READ MORE
Our memories aren’t as reliable as we think they are.
And often, we let our false memories manipulate who we think we are.
In today’s episode, I’m teaching you how to “tweak” these bad memories to create a stronger, happier identity of yourself.… READ MORE
In this episode you’ll learn:
What people hate most about money (2:05)
The mind-blowing reason money seems so hard to earn (3:59)
You’re probably buried in debt if you focus on this (4:13)
The brilliant game your children should be playing to become rich (4:15)
How the educational system teaches poverty (4:39)
The mindset that keeps you broke and how to fix it (7:27)
The shocking reason your company’s 401k is preventing you from retiring (11:00)
Why only 3% of the population can retire with enough money, and how to be one of them (17:21)
… READ MORE
In this episode, you’ll learn…
Why bending over backwards for everybody is making you miserable (0:43)
Why you need to be more selfish – especially if you want to give more (1:54)
The simple 2-letter word missing from your vocabulary that’s stretching you so thin you can barely breath (1:58)
How you could be ruining the most important relationships in your life without even realizing it (2:27)
The absolute worst thing you could do when you wake up each morning (8:08)
The missing ingredient from your to-do list that’s leaving your depleted, unmotivated, and exhausted (6:44)
5 strategies you can start today that will help you be more selfish – especially if you struggle with it (10:03)
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become a part of this unstoppable journey with us.… READ MORE
In this episode you will discover:
Why you can talk as much as you want and it will never mean anything (1:46)
The one action you can take to truly have an influence in the world (3:15)
How to improve your emotional intelligence and why that matters (4:57)
The seven values that you need to radically change your life and start making a difference in your world and workouts (6:16)
How trash talk is hurting you as an athlete and as a person (8:18)
The one thing you can start doing today to overcome plateaus in your workouts, career, and personal life (9:45)
As a listener of The Everyday Athlete Podcast, go to RedHShop.com and use the coupon code PODCAST20 and receive 20% off your order.… READ MORE
