It’s so easy to get caught up in the daily hustle and forget to take time for yourself. And even if you do have time for yourself, you might not use it. In fact, you might even find yourself picking up extra work instead.… READ MORE
Most entrepreneurs get stuck thinking that they have to do everything to become successful. But this belief stunts your growth more than procrastination, incompetence, and shiny object syndrome combined.… READ MORE
The more you learn about generating leads online, the easier it gets to forget the basics.
And when you complicate the simple things, you end up with 60-hour work weeks and less money than you started with. … READ MORE
Burnout affects 2 of 3 financial advisors — and the current crisis has made everything worse.
If you’re working long hours, can’t separate work from your home life, and feel like you’re stuck on a treadmill… burnout might be creeping in.… READ MORE
Show highlights include:
How having a “Financial Guru Approved” system in place practically guarantees you’re successful at school (0:56)
The “Secret Weapon” that gets you into Harvard, Yale, or even MIT (1:58)
How being part of an after-school study group is like the stock market for your brain (4:55)
Why elementary schools struggle with fundamental math skills that can plague them for life (and how you change it before middle school starts) (8:04)
The pros and cons of “live in-person” tutoring versus “computerized” tutoring (and which benefits you when you are motivated and focused) (12:49)
Ready to stop doing what you hate?… READ MORE
When you put someone up on a pedestal, you throw yourself down in a pit. And when you look at others as beneath you, you discount their opinions and beliefs.
Either type of comparison creates unnecessary suffering.… READ MORE
Show highlights include:
The single most important “Magic Pill Skill” that helps you crush any goal you set your mind on (1:40)
Why “yo-yo dieting” runs rampant in America (and how to stop “yo-yo dieting” so you can lose weight and keep it off) (3:13)
How ripped social media influencers dupe you into believing you can look like them (and how to properly “vet” a coach so you don’t get duped again) (4:58)
Why “killing yourself” is the quickest way to reach all of your health and fitness goals (7:31)
Why tracking your fat loss, body fat percentage, BMI, and weight are the worst way to lose weight (and why tracking your behaviors helps you reach your goals faster) (8:03)
The “5 Whys Method” developed by psychologists that overloads you with intrinsic motivation so you can achieve your craziest goals (especially when it gets tough) (8:36)
If you’d like to book a Discovery Call with me so you can hit your health and fitness goals faster, book your appointment at http://talkwithcoachkatie.com.… READ MORE
In this episode, you’ll discover…
How imagining your entire family in a car on a road trip helps you build stronger bonds with every person in your family (even if you never go on a road trip together) (4:42)
Why you should take your family on a vacation this summer — especially if everyone in your family is constantly busy (5:49)
The case for being unapologetically selfish when it comes to how your family spends its time together (7:50)
Why your faith always takes the backburner in your life’s priorities (and the quick paradigm shift that instantly puts your faith before every over responsibility) (9:06)
If you’d like a sneak peek at my soon-to-be-released book, Set Free: A Woman’s Guide to Clarity, Freedom, & God’s Endless Love, you can download the first 5 pages here: jillallencoaching.com
If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up, click on the just breathe link at jillallencoaching.com
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to the Fit & Fierce link at jillallencoaching.com and become unstoppable with us. … READ MORE
Do the police still eat a lot of donuts? Nick finds out.
Show highlights include:
The 5 things an officer does when you’re not looking — these will increase your appreciation of your local police force (2:06)
How to calculate your risk of criminal activity in any city — use this simple explanation before you change homes (3:13)
How to build an environment of trust and comradery so that the people close to you share your positive outlook (5:47)
Replace your “donut diet” with a focus on “PF” to improve your health in the years ahead (7:13)
A contrarian method to stop an argument before it starts (7:48)
The counterintuitive way to help a thief get exactly what he wants – and why this improves your community (9:24)
… READ MORE
Most entrepreneurs are miserable. They might make a lot of money and have a lot of freedom, but they trap themselves in agony.
Why?
Because they don’t give themselves permission to do whatever they want.… READ MORE
