Just as people consider a juice cleanse to get rid of toxins in their body, a mental cleanse helps you get rid of the emotions and experiences weighing you down daily.
And when cleansing your soul of emotional “junk,” you are often left with clarity, creativity, and mental wholeness – ready to take on the world and renewed in your spirit.… READ MORE
When it comes to your finances, it’s easy to get stuck in a rut.
People keep putting your money into the same savings account, contribute to the same 401k and make the same stock-picking mistakes—even if those investments don’t serve them. … READ MORE
Having a financial portfolio can grow and protect your wealth for generations to come…but designing one with the least amount of risk is where most people fail.
Having a portfolio in and of itself is not going to protect your money.… READ MORE
Show highlights include:
Stuck in a fitness rut? Here are the 3 things you need to create a difficult challenge that snaps you out of it (3:35)
How to teach yourself to feel okay when dialing down your workouts to prevent injury (especially if you beat yourself up over it) (8:20)
The weird way becoming too strong can make you weaker (9:20)
How your ego sneakily sabotages your progress in the gym (10:18)
4 questions to ask yourself to help you listen to your body better and prevent debilitating injuries (14:46)
The counterintuitive reason taking more rest days makes you stronger (17:54)
If you need a one-on-one nutrition coach (without strict dieting rules), I have 2 spots open for clients.… READ MORE
Show highlights include:
How to move to an exotic paradise abroad (even if you’re dead broke) (1:11)
Why putting your kids through college screws up your retirement plan (and how it could make you retire 10-15 years late) (3:10)
Why accepting a mediocre job offer after college helps you build your financial portfolio more than waiting for your dream job (5:13)
The “One Shot” method that teaches you how to save for your kids college fund (6:41)
Why watching a NASCAR race gets you back on track for a wealthy retirement (10:42)
The “Pollyanna Dream” that destroys your financial future (and how to keep your money instead) (13:29)
How reading mean Tweets allows you to focus on your dreams (14:07)
Ready to stop doing what you hate?… READ MORE
12-step programs and other well-meaning groups have done a lot of good in the world. But they’ve also ruined people’s sense of freedom and joy.
These programs try to help members escape addictions, but accidentally traumatize people into thinking they’re the only way to treat addiction, depression, and anxiety. … READ MORE
In this episode, you’ll discover…
The weird way teeanagers use disrespect to solve their problems (and the healthier way to help them solve their problems) (3:35)
6 simple strategies to help you keep your peace when your children are disrespectful (8:22)
The “2 hour punishment” method that erases your kid’s disrespectful attitude (11:09)
How taking your kid’s side against their teachers or coaches subconsciously teaches them to be disrespectful (16:40)
The 3 crucial roles parents need to play to raise hard working, respectful kids (18:33)
How demanding respect backfires and makes your kids more disrespectful (20:30)
If you’d like to check out Jen’s holistic health coaching services or join her 30-day plant-based transformation challenge, head over to https://rootedholistichealth.com/.… READ MORE
Want to transform your interactions with women and improve your intimate relationships? You don’t have to become macho or a people-pleaser.
In the Masculine Psychology Podcast, world-renowned therapist, life coach, and global educator David Tian explores masculinity, psychology, dating, and relationships.… READ MORE
When looking into insurance rates, you might notice that the cost of a disability plan for females is significantly higher. But you don’t want to settle on a plan that doesn’t protect and preserve your career (just to save yourself from paying premium rates). … READ MORE
In this episode, you’ll discover…
Jesus’s “Servant Secret” for genuine leadership at both work and home (3:42)
How asking your wife to call you out when you’re too focused on work makes your family and business grow stronger (especially when it seems like your business will suffer) (7:38)
The “Safe Word Strategy” that helps you and your wife reconnect after being distant with each other (11:35)
How understanding that love is a choice helps you build a great, indestructible marriage (even during challenging seasons) (12:30)
The counterintuitive way focusing on the humanity in your employees instead of their numbers builds better leaders and a more profitable company (13:34)
The simple 5-word question to ask yourself if you’re in a rut or burnt out that instantly ignites a deep fire in your soul (18:01)
Have trouble saying no to projects?… READ MORE
