In this episode, you’ll discover…
The sneaky way being laser-focused on pushing forward strips away your sanity and peace (and how slowing down unlocks unprecedented freedom) (1:58)
How being busy 24/7 distracts you from God’s vision for you (3:59)
Why your most difficult challenges and heartbreaking setbacks mold you into achieving your divine purpose (even if you feel burnt out and defeated right now) (5:03)
Do you feel like there’s a void in your life?… READ MORE
In this episode, you’ll discover…
The insidious way lying to yourself amplifies your grief instead of eliminating it (7:02)
How hiding something as controversial as an abortion poisons your heart and soul (and how God frees you from the shackles of shame) (12:20)
Why God happily forgives your worst sins (especially if you feel unworthy of His forgiveness) (15:18)
How sharing your deepest, darkest traumas instantly liberates you from guilt, shame, and agony (17:28)
The powerful “Not Your Past” mindset shift which releases your suffering from your most humiliating mistakes (20:51)
If you’d like to connect more with Amy, feel free to send her a DM on her Instagram here: https://www.instagram.com/amyrosecarrillo/ or her Facebook page here: https://www.facebook.com/amyrosecarrillo/. … READ MORE
In this episode, you’ll discover…
How soul-crushing crises help you uncover your most authentic self that make you grateful for your struggles (8:57)
What to do to rediscover joy when you can’t push past physical and professional defeats (11:03)
The “Cut the Noise Method” for facing and conquering your fears when positive thinking doesn’t cut it (12:40)
How to have compassion for people you vehemently disagree with instead of filling the world with more hate (14:44)
The insidious way the news media and your smartphone robs your ability to find peace (20:30)
If you’d like to connect more with Amy, feel free to send her a DM on her Instagram here: https://www.instagram.com/amyrosecarrillo/ or her Facebook page here: https://www.facebook.com/amyrosecarrillo/.… READ MORE
In this episode, you’ll discover…
Why you’re the single greatest obstacle you’ll ever face (and how to conquer yourself) (8:01)
The insidious way pastors, counselors, and Bible teachers prevent you from solving your problems (9:01)
How “Band-Aid Faith” like listening to Christian music and podcasts and even going to church holds you back from fully surrendering to God (10:04)
Noah’s “5 Decisions Process” that helps you through the darkest times of your life so you emerge full of light and joy (16:35)
Why God won’t deliver your perfect life to you on a silver platter (and why you should feel grateful He doesn’t) (18:24)
If you’d like to order Nicki’s book, Flooded, you can find it on Amazon here: https://www.amazon.com/Flooded-Study-Guide-Decisions-Rising/dp/0764236482.… READ MORE
In this episode, you’ll discover…
The most difficult, yet effective form of self-care that prevents others from taking advantage of you (4:38)
How to tune into the cues from your body about where to set your personal boundaries (especially if you’ve struggled with sticking to them in the past) (8:19)
Why justifying your boundaries to other people waters down your message and fills you with unnecessary guilt (9:44)
The counterintuitive way keeping the peace forces you to sacrifice your own needs (13:26)
The “Parenting Rules Method” for setting healthy boundaries that actually improves all of your relationships (especially your relationship with yourself) (16:50)
If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://befitandfierce.com/justbreath
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us.… READ MORE
In this episode, you’ll discover…
Why Jesus sometimes sends you down the wrong path (and how it improves your life even if it seems like he’s complicating it) (4:08)
How being of service to others not only strips away your joy, but also spoils your relationship with God (6:55)
Why losing a friend today can transform them into the most loyal ally in the future (10:54)
The insidious way doing yoga allows the enemy to torture you in ways you can’t even fathom (14:10)
If you’d like to connect more with Amy, send her a friend request on her Facebook here: https://www.facebook.com/amy.m.dudley.3.… READ MORE
In this episode, you’ll discover…
Why Christians might want to avoid yoga (even though it feels great, opens your hips, and lengthens your muscles) (11:31)
3 prayer recipes that challenge you at first, but will make all your toughest decisions a cakewalk (14:32)
How the simplest yoga pose strains your relationship with God (even if it seems like you’re getting closer to Him) (18:59)
Why having the best of intentions drags you down to dance with the devil (19:31)
If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://befitandfierce.com/justbreath
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us.… READ MORE
In this episode, you’ll discover…
How achieving your wildest goals fills you with insecurities and imposter syndrome (1:33)
The “Even If” mindset trick that instantly maximizes your confidence and happiness (2:27)
Why most “mindset strategies” only create artificial confidence (and how to tap into your innate confidence at any time) (3:07)
Do you struggle with confidence?… READ MORE
In this episode, you’ll discover…
The “God Flow” mentality that suffocates anxious thoughts and feelings in a jiffy (7:42)
How giving others advice is the fastest way to get over your own mental hangups (8:57)
Why self-love, grace, and patience are the best ways to prevent burning out (especially if you’re a Type A person) (9:41)
How celebrating a loved one’s life after they pass instantly lessens your guilt (12:41)
Why facing your nastiest emotions is the first step to overcoming them (even if your thoughts have haunted you for decades) (26:30)
If you like what Becky was putting down in this episode, you’ll love her podcast and other content she creates.… READ MORE
In this episode, you’ll discover…
How social media subconsciously poisons your mind and steals your happiness (2:18)
The “Arms Length Approach” for tackling your biggest goals (without becoming overwhelmed, burnt out, or insane) (8:27)
How to transform a terrible day into a wonderful adventure by simply snapping your fingers (9:07)
The “CCDx3 Method” that stops your negative thoughts from tormenting you (12:18)
Why having typos in your book helps you land lucrative keynote speaker gigs (16:11)
How talking to yourself in traffic clears your “head trash” and instantly gets you out of a funk (25:03)
The weird way your speedometer can be your greatest source of joy (26:19)
You can grab a copy of Stacie’s best-selling book on Amazon, Positive Shift Ahead!… READ MORE
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