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Men have been told for generations that feeling or showing their sadness is a sign of weakness. This myth has misled entire generations of men to suppress their sadness. And nothing has led to men being more isolated, lonely, and disconnected—from themselves and others—than this toxic myth.… READ MORE

Most guys see their emotions—both positive and negative—as a sign of weakness and root cause of sabotage. This leads them to take one of two approaches to their emotions:
Either they repress their emotions entirely, fooling themselves into believing everything’s fine when it’s not, causing resentment and passive aggressive behavior.… READ MORE

If you’re an achiever, you probably prioritize growth over everything else. You set goals for the distant future that you think will make you happy and fulfilled – goals that can only be achieved after dedicating long hours of grueling work and sacrificing your happiness in the short-term.… READ MORE

In today’s complex dating world, numerous men find themselves grappling not only with the intricacies of modern romance but also with deep-seated anxieties and fears that surround it.
They fear starting conversations with women.… READ MORE

Today, we are diving deep into the world of emotions and success.
Have you ever wondered why working hard for years may not lead to the rewarding experience you’ve always dreamed of?
Or why so many people treat emotions as obstacles to success?… READ MORE

In this new episode, we delve into the fascinating world of emotions and explore how a life well lived is more like a captivating piece of music rather than a relentless pursuit of achievements.
Have you ever found yourself constantly striving for the next milestone, only to feel empty and unsatisfied when you finally reach it?… READ MORE

Have you ever been told to “stop being so sensitive” or that being emotional is bad or useless? It’s a common experience for many men, and it’s time to challenge this notion. In today’s episode, we’ll explore the hidden costs of suppressing our emotions and why it’s important to embrace our authentic selves.… READ MORE

Do you feel like the people in your life push you around? Like your voice and opinions don’t matter? Or that other people frequently take advantage of you?
Well, here’s the cold, hard truth:
Unless you’re comfortable with being assertive, you’ll just end up being a doormat.… READ MORE

Several listeners have asked about handling disrespect, especially when it comes from your partner. And I get it:
Disrespect is a breeding ground for contempt. And contempt will sabotage any healthy relationship you have.… READ MORE

After reviewing the Barbie movie, many listeners wrote angry emails and comments to me. They didn’t like the way the Kens were treated in the movie, but I did. In fact, I saw Ken as the hero in the movie.… READ MORE

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