In today’s show, the human strength expert Kyle Newell discusses the formula for living a successful life.
Here are the show highlights of The Success Formula:
Significance of happiness (3:37)
Eating right (5:04)
What exercise does (6:02)
Sleep as a keystone habit (8:15)
Imagining an incredible future (9:37)
Working towards a flexible schedule (10:40)
Doing things you can steadily improve at (12:34)
Helping others (14:48)
Reducing daily decisions (16:25)
Recap (18:12)
Win One for the Gipper
We each have our own stories of success.… READ MORE