Humans tend to make a big deal out of tiny problems. You’ve been trained your entire life — from your first homework assignment to your next job interview — to rely on fear to make decisions.
You think that making the wrong decision means your life will crumble and wither away.… READ MORE
Most addiction experts are flat out wrong. In fact, they usually trap you in a cycle of victimhood and helplessness that makes it impossible to ditch your addictions.
This is especially true when “triggers” are brought up.… READ MORE
Relapsing is usually considered a bad thing. But is it really that bad?
The problem is when you say “relapse,” you’ve already placed a negative label on it.
What if instead of labeling it as a negative event, you stepped back and saw it for what it truly was: Your brain signaling to you that your life could be improved.… READ MORE
There are two main philosophies guiding all of our lives. You either try to take control of every aspect of your life. Or you trust in the cosmos that everything will work out.
And both seem pretty silly on the surface.… READ MORE
Most people don’t realize there is only one true emotion. But you put masks over your true emotion and it makes you feel emotions that aren’t actually there.
Are you really struggling with anxiety or depression?… READ MORE
When something goes wrong in your life, your first step is usually to figure out what happened and try to find a solution. And it makes sense — society has brainwashed us into thinking this is the only way to solve problems.… READ MORE
Life throws all sorts of attacks at you. Whether they come from life’s circumstances, outside forces, or perhaps the most dangerous — internal thoughts that riddle your brain with doubt, insecurity, and fear.… READ MORE
Imagine how much easier your life would be if you felt calm and at peace regardless of what life throws at you. Most of your internal battles with yourself would instantly vanish.
Not only would this help you embody happiness, but it would make you more successful at any task you set out to achieve.… READ MORE
Are you a prisoner to the whims of your emotions?
Most people are.
Why?
They struggle with cutting through the clutter of their emotions. Instead of taking action to change their emotions to a better state, they sit and dwell about what they’re feeling.… READ MORE
Are your problems actually problems? Or are you creating problems out of thin air just so you can find a solution?
More often than not, your problems are figments of your imagination you create so you can solve them.… READ MORE
