Most people don’t realize there is only one true emotion. But you put masks over your true emotion and it makes you feel emotions that aren’t actually there.
Are you really struggling with anxiety or depression? It’s usually more simple than that. All you need to do is look through the 5 masks of emotion to uncover why you feel the way you do. Hint: it’s rarely because of a deeply held trauma you experienced before.
In this episode, I reveal the last 3 masks of emotions so you can see through the facade of your emotions and start living a happier, more stress-free life.
Here Are The Show Highlights:
- An admittedly absurd source of your gloomy emotions (4:09)
- The trick for not being reactive to stressful situations life throws at you (9:43)
- How to “tune in” to your body to eliminate anger and frustration before they bubble up (10:13)
- One tiny “quirk” that helps you feel better in 60 seconds or less (11:42)
- How society has hijacked your brain to poison your body every single day (13:43)
- The danger with subconsciously stealing thoughts from others and interpreting them as your own (16:28)
- How the position of your chin is the difference between the best and worst week of your life (17:52)
- This is the only place every emotion you experience originates from (20:23)
- The “TURBO and SNARL Method” for erasing your depression and anxiety (23:03)
If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course.
If you or somebody you know is looking to drop the ‘F’ Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that’s making you feel flat-out stuck, head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.