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Show highlights include:

Why How to removinge society’s masks to reveals your true purpose (2:45)
How the external world programs us (and how to recognize this “fake truth”) (6:00)
The “fFake it till you make iIt” technique that can lead you to a life of disaster (6:50)
The “Highlight-Reel” comparison that leaves you inauthentic (9:30)
How to recognize God’s path so that your life flows naturally (10:25)
The world’s definition of “Success” and why this is a formula for an unfulfilled life (11:00)
Why striving for the world’s definition of “Success” leaves you miserable and unfulfilled (11:00)
What true prosperity is and how to achieve it (12:30)
How to have it all and maintain your relationship with your soul (13:25)
How to communicate with God so that he doesn’t turn you away (15:35)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.… READ MORE

Show highlights include:

The hidden signs of mental health issues (and how to recognize it) (6:50)
The “Faking it” technique that people with depression use (and how to help them) (7:25)
How “one size fits all” mental health diagnosis leads to disaster and struggle (8:15)
The “DNA testing” method used to prevent an escalation of depression (10:25)
Two sneaky ways to identify when a loved one is lying to you (12:05)
Three ways to help someone in need of counseling (even if they’re denied by insurance) (26:00)
How to unlock God-like strength by using this simple prayer (26:35)
The “Abundance of Love” method to help someone in need (even if they refuse it) (34:00)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.… READ MORE

Show highlights include:

The One Question that can end your suffering in an instant  (2:05)
The “Hat Trick” game that gives you immediate awareness of how people perceive you (5:02)
How to tap into the power of God to stop you from falling back into your old limiting habits (9:01)
The one-second mindset shift that unlocks ultimate happiness  (10:05)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.… READ MORE

Show highlights include:

The “Vindictive” way The Enemy keeps you trapped from your purpose (and how to wake up) (2:05)
Two ways God wants to help you overcome living life like a robot (2:35)
How to increase your “Fire” for life (even when you feel hopeless) (4:20)
How to quickly leave depression and anxiety behind (even if you have tried everything) (5:00)
The “Victim Mentality” trap that keeps you stuck from a healthy and fulfilled life (10:25)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.… READ MORE

Show highlights include:

The “Reflection Approach” to stop settling for less and unleash your true potential (1:33)
How embracing the “messy middle” helps to find courage to go on and fight when you feel stuck(3:04)
The Israelites’ Secret to coming back from rock bottom and changing your life around (3:35)
How to start seeing what God sees in you (even when your inner critic says otherwise) (9:27)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.… READ MORE

Show Highlights Include:

The Roman 8:37 verse which prevents you from feeling helpless (1:40)
What basketball shows you about how to have an overwhelming victory in life (3:23)
How to transform feeling stuck into an unbeatable warrior mindset where you dictate your life (6:44)
How to show up every day as a warrior and unleash your God-given strength to fight back and stand up for what’s yours (12:59)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.… READ MORE

Show Highlights Include:

How one day of your life has the potential to impact generations to come over 3000 years from now (even if you think you’re too ordinary) (1:40)
Why your life is an epic story written by God — you just don’t see how it ends yet (4:51)
How God is planning for your obedience before you receive the instructions from Him (and why most miss the opportunity to live up to God’s good plans) (6:15)
The choice you have every single day that can transform your life for good, or make you live a life of missed opportunities (8:48)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.… READ MORE

Show Highlights Include:

The sneaky way the Devil smashes your energy, steals your joy, and makes you live a life you’re not excited about (and how to get back control over your days) (4:11)
How to stop snoozing through your life and start living a life worth waking up for every single day (6:09)
A simple, but powerful mindset shift to live every moment with passion (instead of living life waiting for the weekends) (6:43)
How this verse from Matthew unlocks a fearless life by the end of the week (7:34)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.… READ MORE

Show Highlights Include

How tiny trauma from your past poisons your relationships (and how to catch your faulty beliefs) (3:30)
The weird way to multiply your happiness simply by writing in a book (7:35)
How to break free from the “Not Good Enough” trap that keeps you from reaching your potential and causes agony (9:26)
Why your friends and family subconsciously feed you misery-inducing lies (and how to create new patterns in your relationships) (13:06)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.… READ MORE

Show Highlights Include

The “Super Hero Blueprint” to reach your highest potential and change your circumstances (even if you’re lost and broke) (3:08)
How changing your thoughts manifests a newer, more positive world around you (and how to create anything you want) (3:39)
How to tame your thoughts so they work for you, not against you (6:42)
The single choice you have every day that makes or breaks how you feel (no matter your circumstances) (7:47)

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.… READ MORE

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