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You’ve probably heard the phrase “more is more.” But is that ALWAYS true?
We often feel like we should be working more, doing more and saying yes to ALL THE THINGS.
But when you try to do everything, you lose focus.…

One of the most fulfilling aspects of life is the ability to pursue a purpose. Being passionate about what you do each day gives you clarity and energy in all aspects of your life. And no matter what you might be juggling on a given day, we are all wired for a sense of mission.…

We all have problems from time to time – but who do we turn to for guidance when we need it? Sometimes it’s just therapeutic to talk it out and vent about our issues with family and friends that we trust.…

Let’s face it – being called selfish is usually a bad thing. Yet being selfish at the right point in time can actually be good – it can even help you make an amazing impact in OTHER people’s lives.…

Let’s face it – with all you have to juggle on a daily basis, stress is almost a badge of honor. But with all the energy you put into advancing your career, growing yourself and being with your family, at some point you need to feel ok about unplugging.…

It’s easy to make bad food choices when you are working long hours and strapped for time. You might feel really good about your professional achievements, but don’t like the way your clothes fit or your reflection in the mirror.…

When you’re on your A game with the things in your life that fill you with energy and purpose, it can be an amazing feeling. But if you don’t take time to breathe once in awhile, what used to energize you can eventually take an ugly turn.…

When you’re managing the many aspects of your professional life and your home life (and don’t forget about yourself!), your to-do list can get out of control quickly.
Sometimes it’s so extreme, you don’t even know where to begin.…

Some women seem to live a charmed life – everything just falls their way. Maybe they start a business at the perfect point in time, or bump into just the right person when they need it most. They consistently get huge returns on the chances they take.…