Whether it’s for a sense of security, having the funds to fulfill our life goals, or to feel the thrill of freedom, we all want to save money.
But most of us get stuck when it comes to actually doing it.… READ MORE
This is part one of a four part series on “Getting what you want.” And #1 on the list is to live healthier and feel better…which makes sense because a healthy lifestyle helps us feel vibrant and energized so we can contribute in meaningful ways to ourselves, our families and our careers.… READ MORE
As we progress in our careers from office newbies to seasoned leaders, we face the challenge of updating our look to keep up with the image we want to project to the world.
It can all be confusing: trying to understand your style and what it means for your personal brand, and at the same time wearing what makes you feel confident and look good.… READ MORE
As we get ready to turn the page and begin the new year, it’s a great time to slow down and reflect on the past one.
When we press pause on the typical rhythms of our lives and take a little time to review everything that has happened and what we’ve learned, we can use those insights to move forward.… READ MORE
What makes us buy things we don’t need or give our time away by saying yes to all the things – social events, meetings, volunteer shifts, and projects?
What is that voice that constantly questions us: ‘is it enough?’
There isn’t exactly an objective definition of enough, so the real question is can we let it be enough?… READ MORE
Life isn’t always as easy as we’d like it to be.
We will face difficult chapters in our lives where things feel like they’re crumbling, breaking down, or falling apart. Peculiar seasons where everything seems to just go wrong and the solutions feel out of reach.… READ MORE
When I meet other working women and ask how they want to feel, they tell me they want to feel at ease, calm, fully present, or in control.
And why? Because that’s NOT how they feel right now! It’s normal, but the key to feeling better is knowing the levers to pull to get you back to a state where you feel a sense of agency and control.… READ MORE
The hustle and bustle of the holiday season can seem scary. And understandably so.
With so many holiday season milestones looming and approaching faster and faster, it’s easy to hit the panic button and live in dread of the stress surrounding them instead of joyful anticipation and holiday cheer.… READ MORE