We all know comparing ourselves to others isn’t helpful and only makes us feel worse. Yet it can seem impossible to feel good about ourselves when others’ lives look so much better.
In this episode, you’ll discover how to escape the comparison trap in order to feel better about yourself, celebrate your achievements and have a more positive outlook on your own life!… READ MORE
You’ve heard it from a lot of successful people: Serve your purpose, live your passion.
But most of us have regular jobs and financial obligations that don’t give us the luxury of this type of thinking.… READ MORE
Meal planning is one of the biggest struggles for working moms. It can feel impossible to find healthy recipes the whole family will like and that are prepared quickly. Oh, and you have to make sure the kids don’t get bored of the same food.… READ MORE
For our kids, we constantly celebrate milestones. Whether it’s their first day of school, a religious celebration or just their birthday, we’re great at turning milestones into memorable moments.… READ MORE
You may have heard tips from the world’s most successful people on how to get better results out of yourself. And maybe you’ve tried some of them – from meditation, getting up before sunrise or completely transforming your diet.… READ MORE
The way we feel about ourselves impacts everything – from our work to the way we treat our loved ones, and even to how much we can get done in a day.
But is there a way to overcome negative feelings? Or are we just out of luck on the days we wake up not feeling our best?… READ MORE
If you’re a working mom, you may have gotten this question before. And you might frame your answer based on the financial benefits of your job (“I work so I can buy you clothes” or “so you can go to camp”) since it’s direct and easy to understand.… READ MORE
We all want to be super productive and raise a thriving family. And we want to do it with plenty of time to focus on our own personal health and wellness, too.
But putting all of this into practice isn’t easy.… READ MORE
Back to school time can be a whirlwind: The lazy days of summer come to an abrupt halt and the kids’ daily schedules pick up again, along with a seemingly ever-increasing rush of additional back-to-school commitments.… READ MORE
When we’re young, summers seem to last forever. We all harbor some amazing memories of a simpler life, when school was out for 2 months and we had all the freedom in the world.
Why do those moments get rarer as we grow up?… READ MORE
