Having a faith crisis can be difficult and lonely. It’s not easy to leave your church and tell your family — especially if you feel like you’ve been betrayed by your beliefs.
But a faith crisis can also be graceful.… READ MORE
Taste buds are a lot like beliefs. They change over time. And they give us a “flavor” for how we experience food and life.
Here’s what that means:
You might have hated vegetables as a kid, but have learned to love them as you grew up.… READ MORE
We’re filled with ideas and beliefs our whole life. Whether it’s from our families, our religion, our hobbies, or something else.
Sometimes these beliefs don’t expand our happiness. And they can fill us with more anxiety, depression, and misery.… READ MORE
Most people believe the lie that you need an underlying “why” to be successful. This sends people down the wrong path — they think becoming a better person will help them make more money.
Nothing could be further from the truth.… READ MORE
From childhood, we have fed our minds with different beliefs to help us get through life. Some beliefs empower us, while others slowly wreck our lives.
Here’s the problem:
Whatever you plant in your mind grows.… READ MORE
Believing in the subconscious has improved many people’s mental health. But it doesn’t always help your mental health. In fact, believing in the subsconscious can often leave you powerless.
Why?… READ MORE
We take sound for granted. When we hear something, we don’t give ourselves enough credit — but we’re the one creating the sound! Otherwise, it would only be vibrations.
And you can extend this to every aspect of your senses.… READ MORE
I’ve noticed a lot of support groups zeroing in on being addicted to lust. The trouble with thinking you’re addicted to lust is that lust doesn’t exist — it’s simply an experience.
More:
Labeling your addictive behaviors with an abstract, vague term like lust makes it even harder to leave your addictions in the dust.… READ MORE
Most people try to solve their problems by simply talking about them. But this only deals with your thinking brain — not your sensing or feeling brain.
That’s why you can talk endlessly about all your problems, but you can’t kick the root cause of why you feel that way.… READ MORE
Religion is supposed to lift you up. But too often, we fall into the trap of letting authority figures indoctrinate us — whether it comes from religion, a 12-step program, or something else.
Falling into this trap makes finding true happiness impossible.… READ MORE
