In today’s show, the human strength expert Kyle Newell discusses the importance of releasing bottled-up emotions for a healthy body.
Here are the show highlights of Take a Page from ‘Falling Down’:
Releasing bottled-up emotions (1:50)
Meet the alter ego (2:36)
Tension myositis syndrome (4:17)
The Divided Mind by Doctor John (5:24)
Premise behind TMS (5:53)
Pain that diverts attention (7:30)
Mind map principles with pain (7:53)
Psychomotor medicine (10:18)
Getting defensive (11:29)
Kyle’s piece of advice (13:36)
Releasing Bottled-up Emotions
Kyle recalls the movie titled Falling Down starring Michael Douglas.… READ MORE