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In today’s show, the human strength expert Kyle Newell discusses the importance of releasing bottled-up emotions for a healthy body.
Here are the show highlights of Take a Page from ‘Falling Down’:

Releasing bottled-up emotions (1:50)
Meet the alter ego (2:36)
Tension myositis syndrome (4:17)
The Divided Mind by Doctor John (5:24)

Premise behind TMS (5:53)
Pain that diverts attention (7:30)
Mind map principles with pain (7:53)

Psychomotor medicine (10:18)
Getting defensive (11:29)
Kyle’s piece of advice (13:36)

Releasing Bottled-up Emotions
Kyle recalls the movie titled Falling Down starring Michael Douglas.READ MORE

Wondering how to stand out on Facebook can cause some serious stress, confusion and overwhelm.
Can you relate?
You’re not alone!
With changing algorithms and fan pages, Facebook especially can be a tough nut to crack.… READ MORE

Timing is Everything
On our last episode, James discussed James Ogilvy. Mr. Ogilvy had written a letter on behalf of the UNCF. In 1968 tensions were high. There were racial riots, the Chicago Riots, RFK had been assassinated and MLK as well.READ MORE

 

Fact:
When you start out online, you are a nobody.
People don’t listen to you. They don’t trust you. They wonder who the hell you are.
The online gurus might say that it’s impossible to make a name for yourself.… READ MORE

If you’re a high achieving CIO or an IT leader, today’s episode is the one for you.

You’ll discover six ways to write an achievement based resume so you can outshine your competition and always be the candidate that gets the interviews.READ MORE

I just released another exciting episode of my podcast.
It’s about occupying the path.
It’s a principle of fighting my Grand Master in Wing Chun teaches that has alarmingly valuable applications to marketing, selling, and business.READ MORE

Ever see those hypnotist stage acts?
The ones where they hypnotize people and have them do weird stuff……barking like dogs, strutting like chickens… getting spanked like monkeys?… READ MORE

In this episode, Nicole Piper shares her wealth of experience from being in the big brand world and how you can apply the exact same strategies to your own business to create above and beyond customer loyalty.READ MORE


True story.
Customer shouts:
“Igor, enough with all the questions! I don’t have time for this back and forth! Just give me the freaking buy link already!”
What did we do?
We didn’t give him the buy link.… READ MORE

In today’s show, the human strength expert Kyle Newell shares the importance of having a morning routine and how it can help you make the most out of your day.
Here are the show highlights of The Ultimate Morning Routine:

Smart Moves (1:30)
A life without plans (3:05)
Importance of having a routine (4:44)
Learning and movement (6:00)

Physical movement and emotional safety (6:40)
Emotionally engaged with focused interest (8:55)
Chronic stress (12:07)
Ultimate morning routine (13:15)
Making use of both sides of the brain (16:03)
Kyle’s piece of advice (19:47)

A Life without Plans
Kyle started achieving moderate success in his daily life about 4 years ago.READ MORE

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