In this episode, we focus on the theme of determination and its role in achieving personal success.
Today I will share my own experience of losing 130 pounds and improving my health, emphasizing the mindset changes that were essential to this journey.… READ MORE
Today, I explore how a change in my thinking led me to drastic weight loss and the realization that growth demands answering the tough “why” questions in our lives.
I will highlight why embracing pain is essential for success, how discomfort is a necessary part of personal transformation, and how disruptive thinking can lead to significant breakthroughs—featuring inspirations from historical figures and modern-day success stories.… READ MORE
In this episode, Dr. Rick Rigsby continues the conversation on “The Essence of Greatness.” He recaps the first two episodes of the series, covering the importance of embracing pain for growth and the mindset of doing hard things better.… READ MORE
Get ready to join Dr. Rick Rigsby on a journey of grit, growth, and greatness! In this episode, he shares raw and powerful insights, drawn from his own health transformation, that will ignite a fire within you.… READ MORE
In this episode of How Ya Livin, Dr. Rick Rigsby explores the essence of greatness, starting with a discussion on the pain of success. He emphasizes the necessity of change and growth, pointing out that growth equals change, which in turn equals loss and pain.… READ MORE
What do Warren Buffett, Oprah, Jeff Bezos, Kobe Bryant, and Tiger Woods have in common?
Each one mastered the easy in their respective fields. And mastering the easy is something you can do today to begin your journey to greatness no matter your endeavor.… READ MORE
Whether you’re stuck in painful memories or too scared to make a move, forgiveness isn’t always easy. And while some of us can forgive at the drop of a dime, others spend a lifetime trying. Some never forgive at all.… READ MORE
Having friends is a blast. You enjoy the good times and feel loved. You might even think you have a lot of them.
And then life goes south… You might need a helping hand or someone to talk to. Those “friends” are nowhere near.… READ MORE
If you’ve never heard of the word ‘gusto,’ it means doing something with zest or a spark. That’s the way most of us want to live our lives.
But most people don’t live with gusto. They’re stuck in their comfort zones, which prevent them from taking on the challenges they need to grow.… READ MORE
If you want to stand head and shoulders above the herd and outperform your competitors in any market, you only need one thing:
A competitive edge.
Your competitive edge is the distinct quality that makes you superior to the rest.… READ MORE
