Question:
Have you ever reached a high point in life (a major win, a big breakthrough, or a massive milestone)… only to feel like the rug’s been pulled from underneath you?
Well, I have good news and bad news:
If you find yourself second guessing yourself, procrastinating, picking fights with loved ones, or just a sinking, uneasy feeling that shows up whenever an opportunity knocks on your door, you might be going through the “Upper Limit Problem.”
The “Upper Limit Problem” happens when emotional energies from your childhood (and sometimes, from your parents’, grandparents’, and even ancestors’ childhoods) creates a heavy cloud over your emotional mind.… READ MORE
When your team, family, and friends rely on you for everything, and you don’t know how to say no, then you’re on a path of self-destruction.
Why?
Because an inability to set boundaries and assert yourself stems from toxic shame you picked up at some point in your life.… READ MORE
Most people never stop to question today’s topic. But it silently poisons relationships, teams, and even your own peace of mind.
Worst part?
It masquerades as an innocent and harmless way to blow off steam.… READ MORE
A messy breakup or divorce can cause devastating trickle down consequences when you don’t learn how to rebuild your trust.
But many people wrongly believe that time can heal all wounds. But this passive approach leads you down a road of fear, resentment, and isolation.… READ MORE
Do you struggle making tough decisions because indecision is easier? While this is something everyone confronts at one point or another, it comes with a steep cost:
While indecision might feel like it provides relief in the short term, it eventually erodes your confidence, your relationships, and your ability to lead.… READ MORE
Going through a breakup or recovering from a divorce is one of the most emotionally complex experiences you’ll ever face.
It’s always messy and layered. And if you don’t approach it with the right mindset, you’ll fall back into the old patterns and habits that destroyed your previous relationships.… READ MORE
There is nothing more gut-wrenching than a divorce or the end of a long-term relationship. It makes you question everything. And nobody gives you a manual for how to rebuild your personal life after a messy breakup.… READ MORE
Does success feel hollow? Or worse, like a weight around your neck?
This is a common feeling for high achievers who were led to believe that success brings fulfillment. When you realize this isn’t true, burnout, a lack of connection, and deep sense of dissatisfaction can rear their ugly heads.… READ MORE
Do you find yourself in a never-ending chase for the next achievement, the next form of external validation? Well, despite how rampant this chase runs through high achievers, it leads you down a road that only ends in exhaustion, disappointment, and even depression.… READ MORE
We’re taught from a young age that success is the best path to a fulfilling and satisfying life. So achievers dedicate themselves to achieving, thinking it will bring success.
The problem is, success is not the same thing as fulfillment.… READ MORE
