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As we near the end of another school year a lot of women start to assess themselves at the same time their children are being assessed. And while this can be a great practice, sometimes it makes us too hard on ourselves.… READ MORE

Mother’s Day is quickly approaching!
This is the day we celebrate with flowers and cards and breakfast in bed…
So here’s a question for you…what message would you like to find in your Mother’s Day card?… READ MORE

Our culture has embraced entrepreneurship in a truly positive way. Back in the 90’s, entrepreneurship wasn’t a popular career path – unless your parents were entrepreneurial and you were stepping into their family business.… READ MORE

In life, there are three arenas in which all high achieving women feel compelled to compete, and it’s never enough to be good at just one of them. We hold ourselves to a high standard – we want to excel in ALL of them, and more often than not, this becomes a frustrating game of whack-a-mole.… READ MORE

Wherever you are in your life, what are you trying to attain or achieve? What does the next level look like, both personally and professionally? Would you be more likely to get there faster (and with far less friction) if you had guidance from a mentor?… READ MORE

If you’re someone who always says “I’ll get around to doing that one day” but “one day” never seems to come, then adopting this simple ‘money management’ principle and applying it to your time could make a huge difference to your productivity and sense of accomplishment.… READ MORE

Sometimes when starting in a new job, position, or career, we have a tremendous temptation to jump in with both feet and try to prove ourselves to the world in the hope of being accepted by everyone.
Today’s show was inspired by a recent call with a woman in my signature coaching program who was caught in this trap.… READ MORE

Routines are one of the strongest currents you can ride throughout your life to be both efficient and productive.
However, Type-A perfectionistic people tend to over-adhere to those routines and struggle to know when it’s appropriate to break them.… READ MORE

It’s not surprising that the majority of working women struggle to find their focus.
We notoriously have a lot on our minds. We have so many roles we play, and as we try to move among them rapidly, we can sometimes show up as scattered, frazzled or not present in our daily lives.… READ MORE

Have you ever been in a situation where you felt like the outsider? Like you’re standing on the outside of a circle while everyone INSIDE it has what you want? It’s definitely not fun, and it can even be incredibly destructive, leading to feelings of envy, isolation, and depression.… READ MORE

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