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Today’s show has a very emotional subject: Having kids is one of the most beautiful things in any woman’s life. But what if you try and try, but can’t seem to get pregnant?
While there’s no surefire path, there are methods that give almost every woman better chances of experiencing the miracle of motherhood.… READ MORE

Often we structure our days as if we’re able to move systematically from meetings to appointments to activities, doing all of the things and conquering a hefty to-do list along the way.
But reality often looks different: We’re late, have to shuffle around appointments because meetings, calls and tasks balloon and, worst of all, we can’t figure out where all the time went.… READ MORE

These days, “doing it all well” might sound like an unlikely dream. And you’re not alone – even the most productive people get overwhelmed.
The answer to constant overwhelm? It’s not working faster to rapidly get through your list of to-dos—it’s actually slowing down.… READ MORE

Think you’re too busy to cook?
The convenience of take-out and fast food can be seductive at times – but it comes at a price.
You can spare yourself and your family unwanted calories and saturated fat just by cooking at home – and with fresh, healthy, and simple ingredients, it won’t take you any more time than your regular take-out run.… READ MORE

Some days, you feel vibrant, powerful and full of energy to conquer the day. Other days, you just don’t. So what’s the secret behind maximizing those days where you feel amazing?
Today’s guest Brenda Villa is an expert at energy management.… READ MORE

Taking a vacation as an employee is fairly easy: Request time off, get it approved and then arrange your travel.
If you’re an entrepreneur, taking time off is a lot more complicated. But you need vacations–especially when you’re working hard every day.… READ MORE

Whether it’s in our workplace, our families, or our neighborhoods, it’s totally normal to want to be liked. But when being liked becomes a NEED, it can drive us away from who we truly are.
We can fail to stand up for ourselves, or lose touch with the things that bring us joy, or morph into inauthentic versions of ourselves.… READ MORE

Let’s face it – our parents are our very first, and often most impactful, teachers. From learning to walk and talk to providing lessons about manners to values, their commitment to this teaching role is core to who we become.… READ MORE

Don’t you just love those days when everything just seems to fall into place? The moments that make you feel strong, powerful and unstoppable. These days, although sometimes unexpected, don’t just happen by accident.… READ MORE