Humans think about life like it’s a war. So we try to conquer all our problems by going to war with them.
But there’s a glaring problem with this:
War is a miserable way to live a life. It deprives you of the boundless joy life was meant to be experienced with.… READ MORE
It’s in our human nature to glamorize the past — both in our own lives and in the stories we learned growing up. For example, the Bible is full of mysticism that we think we’ve lost today.
But the past is no different than right now.… READ MORE
Too many of us carry around a bitter cup of pain, suffering, and misery. When these negative feelings flavor our “tea bags” it’s no surprise that finding peace and joy is so hard. Your cup doesn’t have any room for feeling better.… READ MORE
We live in a “scapegoat society.” From an early age, you’ve been subconsciously trained to blame others for your problems instead of yourself— whether your brainwashing comes from religion, school, your parents, or therapy.… READ MORE
Humans tell lies almost every day. And while they seem harmless on the surface, they’re far more deadly than we realize. Everytime you exaggerate or lie, it robs you of energy and happiness.
Exaggeration isn’t always bad.… READ MORE
Trauma creates drama. There’s no way around it.
But a traumatic event in your past doesn’t have to imprison you to a life of misery. It’s possible to completely get rid of both your past and future traumas.… READ MORE
Most people suffering from anxiety think that it’s something they’ll always have to live with. But not only is this false, but it’s dangerous.
Excessive stress and worry literally poisons your body.… READ MORE
Most conventional “experts” on depression are wrong.
It’s possible to permanently dump depression. But not if you’re trying to prescribe the pain away with medications.
Medications can’t solve the root cause of your problem.… READ MORE
Dogs see things differently than humans. So which one sees what’s actually there?
The truth is neither dogs nor humans see reality as it is. Instead, our brains make up images in our minds — based on what we believe to be true about the world.… READ MORE
Our entire society thinks in terms of winning and losing.
But can you really “win” or “lose” something? The truth is, there is no such thing as winning and losing.
Winning is something we’ve created to give ourselves permission to feel happy and excited about life.… READ MORE
