Show Highlights Include
- How to deal with the grief after losing a loved one and why seeking therapy is essential (even if you feel like you don’t need it) (10:57)
- How to find comfort in your faith during dark times (even if you can’t make sense of God’s plan right now) (16:20)
- One simple, yet powerful mindset shift that helps you ease your PTSD after heartbreaks (20:41)
- How to overcome the fear of loss when you’re taking care of terminally ill loved ones (23:39)
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If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.