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You might be a perfectionist if…
You’re restless and discontent with anything that is incomplete, operating at over-capacity and running yourself ragged to get things just the way you like them.… READ MORE

There’s a voice in our head…and it isn’t very nice.
Labeling us, attacking our insecurities, and constantly making us feel like we’re just not good enough..
If we let it, this negative inner dialogue can really take us under, keeping us stuck and even making us question who we truly are.… READ MORE

We are working all the time. And not always in the classical sense: going to an office, burning late hours etc.
Instead, we use most of our waking hours to do things that feel like work. Whether it’s calls taken from the car, scheduling people to do other work, taking care of our parents, or organizing new projects.… READ MORE

Merging professional ambition with managing your home life isn’t easy, but I think it’s worth it. While you may constantly have to task-switch between meeting professional goals and meeting the needs of your family, the satisfaction that comes from having a foot in each world runs deep.… READ MORE

I’ve spent a LOT of time talking to women in midlife, women who have to constantly re-balance the competing demands of their professional lives and family responsibilities to make room for some FUN.… READ MORE

Have you ever felt like you’re underwater? You have your head down, you’re swimming hard and just trying to get through whatever life throws at you.
We’ve all been there at some point in our lives.… READ MORE

Midlife is a life chapter I see a lot of women struggle with.
It’s a time you suddenly start questioning everything you’ve devoted yourself to for the last couple of decades. All your carefully laid plans don’t seem to make sense anymore.… READ MORE

Do most women know how to set boundaries??
Not at all. We rarely protect time for ourselves. We always delay the mini adventures in our life because our kid gets sick, or there’s a surprise meeting, or that one extra-needy friend calls.… READ MORE

How can we be lonely when we always seem to be so busy and surrounded by other people? We’re constantly at work, on zoom calls, in our homes with children running around, running errands, watching sporting events, and generally living our lives out in the world…and yet, we’re isolated.… READ MORE

So many of us want to be more productive.
Because most of us live in a chronic state of affairs in which we have too much to do and not enough time to do it. Staring down our never-ending list makes us feel like we’ll never catch a break…we’re just destined to run on this treadmill forever.… READ MORE

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