Financial management is not a topic everyone wants to talk about. In fact, most people go out of their way to avoid money talk. Whether it’s a credit score that needs work or a budget that needs focus, finances aren’t always the easiest to discuss.…
READ MOREA lot of us have anxiety around money. We don’t like looking at our bank account, thinking about retirement or reviewing our expenses.
But being afraid of finances costs you—and not just financially.
In this episode, you’ll discover how to defeat financial fear and be more confident around money to have less stress and more balance.…
Today, I’m sharing what happens when you step away from the everyday routine for a rejuvenating retreat experience! Picture yourself surrounded by towering redwoods, embracing misty mornings, and basking in the luxury of having a little extra time just for you.…
READ MOREToday, we’re shaking up what it really means to be successful. Let’s rethink the myth of “perfect planning” and recognize where true momentum comes from.
I’ll show you why taking bold, imperfect action is your ticket to progress instead of waiting for flawless conditions.…
Imagine moving through life with the full freedom to be yourself, no matter where you are or what you’re doing. Today, I’ll talk about navigating the complexities of staying true to yourself in different environments.…
READ MOREI’m excited to chat with you about something close to my heart today—the path from cynicism to curiosity. Are you someone who might be closing off opportunities without even realizing it? Let’s explore how our default reactions can shape our paths and how a mindset of curiosity can open up a world of possibilities.…
READ MOREToday’s episode is about a topic that resonates with many of us – I’m calling it the perception gap. You might think of it as why we don’t always see ourselves the way others do.
I’ll explain what causes this phenomenon, including our past identities, perfectionism, and blind spots arising from our inside-out perspective, and reveal powerful strategies to overcome self-critical patterns, channel your inner brilliance and step boldly into the future you deserve.…
In today’s episode, I’m exploring how we can make space for extraordinary opportunities in our very full lives. I’ll walk you through strategies to create space in your calendar, open your mind, and expand your beliefs, so you’re ready to welcome more of what you want into your life.…
READ MOREHave you ever wondered what’s holding you back from living your biggest, boldest life? I’m beyond excited to answer this challenge in today’s episode on breaking free from playing small and stepping into the journey towards your greatest potential.…
READ MOREAre you tired of the constant hustle and yet feel restless when you finally stop? You’re not alone!
Rediscover your happiest self through today’s episode as I explore the concept of high-functioning depression with renowned board-certified psychiatrist and researcher, Dr.…
