Sometimes people ask, is sleep the cousin of death? This is mainly because there does not seem to be much difference between having a regular sleep and lying on a coffin. Tune in as the human strength expert Kyle Newell discusses both physical and metaphorical aspects of it!… READ MORE
On today’s episode, the human strength expert Kyle Newell talks about Tool Boy. for those new to the concept, he is a real person which has morphed into a mythical legend. He represents people that are annoying.… READ MORE
On today’s episode, the human strength expert Kyle Newell shares insights and tips about marketing and as it relates to everyday life. Tune in to How To Use Marketing Skills In your Everyday Life.… READ MORE
On today’s episode, the human strength expert Kyle Newell shares insights and tips about gaining weight. Tune in to The Secret of How I Gained 30 Pounds of Muscle in One Summer. Kyle has a fascinating story to tell.… READ MORE
On today’s episode, the human strength expert Kyle Newell discusses the myth of breakfast and frequent meals. Too often people are led to thinking that eating more is good for the body. Tune in to learn why it isn’t so and how fasting can help you become better!… READ MORE
In today’s show, the human strength expert Kyle Newell gives an exciting talk about understanding body language and nonverbal cues. It’s good to determine what people are really trying to express in order to give room for positivity and success in life.… READ MORE
In today’s show, the human strength expert Kyle Newell shares his nutrition principles. Listen to know how he developed it, and learn how it could work for you too!
Here are the show highlights of The Truth of the Newell Strength Nutrition Principles:
A great appetite (1:22)
Weight gain journey (5:31)
Scott Abel and The Cycle Diet (9:31)
John Meadows and meal training (10:29)
Super compensation mode (12:02)
Lyle McDonald and fasting (12:44)
Effects of fasting (14:12)
Principles of nutrition (15:14)
Who you are when you eat matters (16:23)
A Great Appetite
Kyle can consume lots of food.… READ MORE
In today’s show, the human strength expert Kyle Newell shares the principles he learned in strength training and how he developed them. Tune in and learn how you can apply them as well!
Here are the show highlights of How I Came Up With the Newell Strength Training Principles:
Big beyond belief (00:59)
When stress is applied to the body (2:14)
Ranking different types of exercise (2:48)
Kyle’s bodybuilding background (3:41)
Scott Abel as greatest influence (6:13)
The value of having a great coach (7:26)
Full range of emotion (11:46)
Peripheral hard action (12:44)
Progressive overload (14:02)
Mind stimulation (15:20)
Big Beyond Belief
Leo Costa and Tom Platz’s Big Beyond Belief inspired Kyle early in life.… READ MORE
In today’s show, the human strength expert Kyle Newell shares tips and insights that you can use to hone your brain towards success. Understand the need and identify your action steps!
Here are the show highlights of How to Make Your Brain More Dominant:
To be a great student (2:05)
Your brain’s CEO (3:48)
The stages of learning (5:46)
Why copy a writing in cursive (8:17)
Your brain needs breaks (10:04)
Having mentors and coaches (13:43)
Continuous planning (14:55)
Why people remain average (18:28)
Making a mistake (19:16)
Hard work and daily practice (20:22)
To Be a Great Student
It’s critical to know how to learn and be a great student.… READ MORE
In today’s show, the human strength expert Kyle Newell gives an exciting talk about habit formation. It’s a common issue, which not a lot of people know how to deal with. Tune in, and understand how you can create new habits and get better in life!… READ MORE
