Show highlights include:
- Why Big Pharma actually sabotages your health instead of improving it (1:23)
- How prescription medications are like slapping a band-aid on a broken leg (3:42)
- 4 natural lifestyle changes that prevent chronic diseases better than any prescription drug could (3:58)
- Scientific proof from the National Poison Control Center that supplements are 4000x safer than prescription medications (4:34)
- The insidious way Big Pharma makes up “research” to support their claims which causes drug prices to skyrocket (6:47)
- One question to instantly tell if your doctor wants to protect your best interest or only wants to line his own pockets (7:08)
- Why you should never get nutrition advice from your doctor unless you want to be overweight (16:14)
If you’d like to implement a mobility routine in your morning routine, you can check out the free guide I created for you here: http://mobilitywarrior.com/.
If you’re interested in taking supplements, but don’t know where to start, head over to http://yourfitnesssupplements.com and get your own personalized supplement assessment.
One of the most underrated ways to train your body is with bodyweight movements. That’s why I created the Bodyweight Muscles Training Program. You can have great workouts without needing a barbell or a gym membership. You can grab your free copy of the program over at http://bodyweightmuscles.com.
If you’re looking for a leg day workout plan that is perfect for beginners and those with bad knees, go http://LegDayWorkout.com to get your free workouts. .
If you’d like to try the Adaptogenic Probiotic supplement mentioned in today’s show, head over to https://RedHNutrition.com to find them. And you can save 30% on your first purchase with the coupon code CoachKatieDanger at checkout!
If you’ve already purchased supplements from Red H Nutrition, then use the coupon code Podcast20 to save an additional 20% on your future orders.
Or if you need help creating a supplement program, send me an email at Katie@CoachKatieDanger.com and I’ll be happy to help you.
If you’d like to join a group of Everyday Athletes like yourself, join our Facebook Group Everyday Athletes Worldwide.
And make sure to follow me on Instagram at https://www.instagram.com/coachkatiedanger/