In this episode of the Brilliant Balance podcast, Cherylanne welcomes Dr. Dawn Mussallem, a remarkable woman who has triumphed over stage four cancer and a heart transplant. Their conversation is filled with inspiration, resilience, and a profound perspective on living a healthy and fulfilling life. Dr. Mussallem shares her own experiences and offers valuable insights on nutrition, spirituality, and the transformative power of organ transplantation.
This episode is a must-listen for women seeking motivation, guidance, and a reminder of the strength we hold within ourselves.
Show Highlights Include:
- Transforming adversity into inspiration: Meet Dr. Dawn Mussallem [00:00:08]
- How do inherited emotions affect our well-being? [00:14:03]
- Overcoming tragedy and finding strength within grief [00:18:30]
- How a near-death experience can unlock beautiful stillness and love [00:21:47]
- Why a plant based diet is good for your health [00:32:37]
- The mysteries behind food choices and their consequences [00:37:02]
- The risks and benefits of different lifestyle choices [00:39:15]
- Why fitting into your old jeans might not be enough [00:42:17]
- What can you do to improve your health? [00:47:35]
Perfect isn't necessary, but how important is it? [00:48:50]
Resources referenced in this show: https://www.mayoclinic.org. https://www.linkedin.com/in/dawn-mussallem-do-dipablm-2b360b57/ https://lifestylemedicine.org/overview/. https://www.lisamillerphd.com.
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