One important question I like to ask women in my coaching program is this – What would you do if you could do anything?
What’s the change you’d like to see in the world?
The answer is always a variation of ‘I want to help people.’
And whether young, old or in midlife, the universal desire to be of service is rooted in our DNA.… READ MORE
There comes a time in your life when you need to level up. It might be your health, relationships, or career..
Only you know what you need to take to the next level.
But the problem is, you might be pushing it down and resisting it without knowing.… READ MORE
When is the right time to educate your kids on money?
The truth is: not everyone’s approach to teaching financial responsibilities has to be the same. Some people start giving kids allowances early on and teach as early as possible, and some prefer to keep their kids blissfully unaware until they’re a little older.… READ MORE
Neediness is often regarded as negative.
But why?
We’re brought up learning to take care of other people’s needs, and by adulthood we’re often skilled at it. But when it comes to voicing our own needs, we become ashamed of speaking up and out.… READ MORE
Be honest – is there clutter accumulated in your space? Your office, home, garage or even your closet? We ALL have it!
But this clutter is insidious. Because after a while it can blend in and start to look as part of the decor to us.… READ MORE
When summer begins for your kids, not much changes for YOU in terms of work life and rhythm, especially if you’re a working mom.
Meanwhile your kids are clamoring for even more attention and care than during the school year.… READ MORE
Being able to articulate what you want so you can get it is a powerful skill.
It’s also a foolproof way to take one step closer to achieving your dreams.
But after taking calls with some listeners of this podcast, I discovered most of them weren’t getting what they wanted simply because they were afraid to speak up about what they wanted.… READ MORE
Taking time for yourself is a powerful practice that allows you to reflect and reset from the stress of everyday work, life and family.
But most women don’t do it.
Why?
They think they’re busy with everything going on in their lives, so they can’t afford the time to decompress.… READ MORE
We all have those seasons – the ones that we experience as a surge. Fast. Full. Little time to rest.
They take up most of our time and energy. And we need more concentration and agility just to stay afloat and not go under.… READ MORE
The mass shooting at Covenant School in Nashville, Tennessee brought the school shooting count to 89 for the year in the U.S alone.
Guns are now the leading cause of deaths in children and teens. As a parent who speaks to an audience of parents, this is horrifying.… READ MORE
