Ever feel like you’re always racing toward the next big milestone and forgetting to savor the moments of the life you’re actually living? In this episode, I’m discussing how we can easily overlook the lives we’re truly living, continually focused on what’s next, waiting for things to settle down, missing out on the present.… READ MORE
Today, I’m taking a closer look at the growing pressure so many of us feel around health optimization, especially during midlife, when simply keeping up with the latest wellness and beauty trends and advice can start to feel like another full-time job.… READ MORE
This week, I’m sitting down with Aimee Rickabus, powerhouse entrepreneur, author, mother of six, and CEO of Tomahawk Information Solutions, to shine a light on the invisible labor women manage every day and reveal its surprising ROI.… READ MORE
If you’re tired of seeing your good habits crumble when life gets messy, today’s episode is a must-listen. I’m revealing why our routines often fail, and it’s not because we aren’t disciplined.… READ MORE
Today, I’m looking at the idea of using accountability as a “forcing function” that can transform our cherished goals from wishful intentions into accomplished realities. If you ever wonder why our work projects always seem to get done while personal goals keep getting relegated to “someday,” this episode will hit home.… READ MORE
Ever find yourself circling around a decision, stuck between yes and no, with a big “maybe” holding you back? This week, I’m pulling back the curtain on the “maybe mindset”…that quiet habit of postponing meaningful choices and playing it safe.… READ MORE
Happy New Year! As we kick off the new year with a fresh season of possibilities and clean, blank calendar pages, the pressure to make “just right” choices can trip us up in our careers and personal lives, or even when managing our week.… READ MORE
Ready to make this your most extraordinary year yet—without the pressure of unrealistic resolutions? In this episode, I’m challenging the usual approach to New Year’s resolutions and sharing a refreshing perspective to kick off your year.… READ MORE
Today, I want to talk with you about giving yourself permission to pause. As we move through a season that’s usually packed with busyness and long to-do lists, I’m inviting you to slow down—truly rest and enjoy the present moment without feeling guilty or needing to justify it.… READ MORE
Today, I’m discussing the hidden cost of playing it safe, a topic that’s secretly all too familiar for women with strong track records of achievement. If you feel restless for that next big leap, yet find yourself sticking to the safe and predictable path, or even avoiding measured, everyday growth opportunities, this episode is for you.… READ MORE
