Most people treat their problems like moving into a new house: They fill their new place with all their old stuff from their past so it feels like “home.”
But clinging to your memories causes untold amounts of suffering, misery, and anguish in your psyche.
Because your past—no matter how glorious or how traumatic—doesn’t exist. The more you reflect on your past, the more misery you unleash on your soul.
But you don’t have to let your memories keep haunting you. In fact, there’s a radically simple and counterintuitive way to free yourself from your past for good.
In this episode, you’ll discover how to dump your past in the garbage, so it never affects you again.
Listen now and by the end of the episode, you’ll know the secret for becoming happier with each day that passes.
Show highlights include:
- The sneaky “relapsing” trap which prevents you from improving your life (even if you’re not an addict) (3:15)
- The insidious “New Home” method used to deal with your biggest problems which confines you to misery (4:48)
- The single most effective way to abandon your traumas, addictions, and suffering that no therapist would ever tell you (7:17)
- How the almost-too-simple “Take a Hike” approach prevents your past from destroying your future (8:56)
- The weird way looking at a human existence timeline shackles you to agony and suffering (11:47)
- How watching Annie the musical as a child cripples your happiness to this day (13:46)
- The “One Moment” secret for bursting with joy every day for the rest of your life (14:13)
- The counterintuitive way accepting your own insignificance lets you “tap into” the most beautiful feeling in the world (16:27)
- The treacherous “Boxed In” trap which drowns you in misery and gloom (and how to break free by sitting on your roof) (17:16)
- The profound “Empty The Garage” technique which finally frees you from your burdens, traumatic past, and even future suffering (20:11)
If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course.
If you or somebody you know is looking to drop the ‘F’ Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that’s making you feel flat-out stuck, head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.
If you’d like to buy a copy of my book, Is That Even Possible?: The Nuts and Bolts of Energy Healing for the Curious, Wary, and Totally Bewildered, you can find it on Amazon here: https://www.amazon.com/That-Even-Possible-Healing-Bewildered/dp/1512336041